Mo Perry
LATEST STORIES
Meet the New Phytocannabinoids
Go beyond CBD to explore other phytocannabinoids that can help you deal with anxiety, stress, inflammation, insomnia, PTSD, depression, and more.
What Is Wrong With the Skin on My Feet?
Plantar warts, fungal infections, and thyroid dysfunction can all affect the skin on your feet. Here’s why.
Why Are My Feet Swollen?
Edema is a common cause for swollen feet and ankles. Here’s what you can do about it.
Why Are My Feet Numb and Tingly?
Peripheral neuropathy is a common cause for numbness and tingling in hands and feet. Here’s what you can do about it.
What Causes Toe Pain?
Gout, bunions, and ingrown toenails are some common reasons your toe might hurt. Here’s what you can do to alleviate and prevent discomfort.
Why Are My Feet So Stiff?
Discover what contributes to stiff feet — and what you can do to alleviate discomfort.
The Benefits of Going Barefoot
Here’s why some podiatrists recommend ditching your shoes or using minimalist footwear.
Why Does My Heel Hurt and How Can I Ease the Pain?
Plantar fasciitis is a common culprit. Learn what you can do to alleviate discomfort.
What Your Feet Are Trying to Tell You
Not only do your feet carry you from place to place, but they can provide early warning signs for diabetes, thyroid problems, and even heart disease. Here’s what your feet may be saying about your overall health.
Uric Acid: A New Metric for Heart Health
The latest research on uric acid suggests that this waste product may be an important bellwether for cardiometabolic health.
A 3-Step, Whole-Person Approach to Healing Endometriosis
This holistic approach for managing endometriosis incorporates an anti-inflammatory diet, stress reduction, and targeted supplementation.
The Challenges of Self-Diagnosing Hypermobility
It may be tempting to self-diagnose a condition, but it’s best to find an experienced clinician. Here’s why.
8 Known Causes of Endometriosis
From hormonal imbalances and genetics to environmental toxins and immune dysfunction, these interconnected factors can contribute to endometriosis. Go deeper.
Why Treating Hypermobility Is Important to Your Overall Health
Hypermobility can lead to a host of health conditions and chronic pain. Here are some things to know and some treatment approaches to consider.
What Are Common Signs and Symptoms of Endometriosis?
From severe menstrual cramping and painful intercourse to fatigue and infertility, this condition can impact a woman’s overall quality of life. Learn more.
What Are the Three Phases of Hypermobile Ehlers-Danos Syndrome and Hypermobility Spectrum Disorder?
Researchers have outlined three distinct phases: hypermobility, pain, and joint stiffening.
Which Health Conditions Are Associated With Hypermobility?
Fatigue, brain fog, digestive issues, and postural orthostatic tachycardia syndrome (POTS) are just some of the surprising health issues associated with hypermobile Ehlers-Danos syndrome.
A Functional-Medicine Approach to Endometriosis
How to address this painful condition with diet and lifestyle interventions.
What Is Hypermobility?
Learn about the difference between flexibility and hypermobility — as well as the associated health risks of hypermobility.
What Is Connective-Tissue Disorder?
We often think of flexibility as a mark of fitness, but for some, hypermobility can raise challenges — and signal a connective-tissue disorder that may involve a range of chronic health issues. Here’s what you need to know.
Why Is the Liver Important in Traditional Chinese Medicine?
The liver plays a crucial role in TCM, as it is involved not only in physical functions but also in regulating emotions. Learn more.