How to Treat Long-Haul COVID
By Mo PerryCOVID-19 is leaving many with a disturbing array of chronic symptoms. These functional-medicine strategies can help.
COVID-19 is leaving many with a disturbing array of chronic symptoms. These functional-medicine strategies can help.
Many Americans are deficient in micronutrients, which can drag down immunity. These six supplements can help you rebuild your immune system.
Looking to build your immune system? Start by eating immunity-boosting foods like turmeric, sauerkraut, and medicinal mushrooms.
A strong immune system is essential for health — in the face of a pandemic or otherwise. Learn how to build all-around resilience.
How much you weigh gets a lot of attention despite being one of the least telling measures of health.
Yo-yo dieting, also known as weight cycling, can be hard on your health. Here are seven potential side effects.
A bone-density test is the gold standard for diagnosing osteoporosis — and can help you assess your risk of fracture.
We often forget about our skeletons, but they are essential to multiple aspects of our health.
IBS, leaky gut syndrome, and mood disorders are just some of the conditions probiotics may help treat.
Not all probiotics — or gut microbiomes — are created equal. Here's how to find the right probiotic for you.
Even if you eat a high-quality diet, you might want to supplement with a probiotic. Here's why.
The FDA doesn't regulate supplements, but here are some tips to suss out a quality probiotic.
Why are probiotics so popular? Are all supplements equally effective? Can I get enough friendly bacteria from food? Health experts address these and other common questions.
The state of the current healthcare system may leave you feeling powerless over your health and well-being, but you have more control than you might think. Here are some strategies that are worth the investment.
Take control of your health with these low-cost tips.
These free strategies can keep your body and mind in peak condition.
Simple strategies to help keep the doctor away.
The following foods can support the body nutritionally as it adjusts and rebuilds during recovery.
What you eat can play a key role in overcoming drug and alcohol addiction.
Learn how to cultivate a more optimistic mindset so you can enjoy your life now — and well into the future.
Instead of using NSAIDs like Advil or Aleve, many people are starting to use anti-inflammatory CBD to treat pain.