For Nordic skier Jessie Diggins, winning Olympic gold was just the beginning. She now uses her platform to spread the word for the many causes she supports.
That's the upshot of a recent study.
It's all about the "viral inoculum theory," according to infectious-disease experts.
Feeling anxious? Angry? Hostile? Depressed? There may be an exercise to help with that.
Curious what's in your tap water? Check out the Environmental Working Group's new Tap Water Database.
Coronavirus antibodies might not be long-lasting, but the latest research has found new hope for battling the virus — your adaptive T cells. And it may lead the way to a vaccine.
Lifestyle factors — like exercise and nutrition — can boost your immunity.
Greater muscle mass is associated with a lower risk of cardiovascular disease, according to a recent study.
Consuming sugar can lead to body-wide inflammation, microbiome disruption, insulin resistance, and more.
There are so many fitness supplements to choose from. Here are six tips to make sure you're picking the right one for you.
It depends. Here is the case for caffeine supplements — and some safety concerns as well.
There are thousands of additives — chemical preservatives, flavorings, thickening agents, and more — in our food supply. The FDA simply can't keep up.
Michael Pollan on the health benefits of “the world’s most widely used psychoactive drug.”
Here are 4 go-to fitness supplements to help you get better, stronger, and faster.
Leading epidemiologist Michael Osterholm, PhD, MPH, outlines what we need to do to eradicate the coronavirus pandemic.
Expert advice and drills to enhance your surfing skills and enjoyment.
Four experts weigh in on child and family behavior amid the global pandemic.
The concept of herd immunity is a growing part of the conversation about resolving the coronavirus pandemic. Infectious-disease researcher Daniel Altmann, PhD, offers insights on what it really means.
Make beans the centerpiece of your meals, throw Swiss chard and spinach in your smoothie, and four other ways to amp up your fiber intake.
Why laughter really is the best medicine — plus tips to laugh more!
A Q&A with integrative psychiatrist Henry Emmons, MD, on how to handle the stress of coronavirus.