Michael Dregni
LATEST STORIES
Venus Williams on Setbacks, Comebacks, and Resilience
Tennis champ Venus Williams on how the ups and downs of a nearly 30-year career have challenged and changed her.
Are There Biomarkers for Long COVID?
Yes, people with long COVID have specific biomarkers in their blood, according to a recent study in the journal Nature.
Take the Polar Bear Plunge
Looking for an instant boost to your health and mood? Go jump in a (frozen) lake.
The Ugly Side of #FITSPO
Can “fitspiration” potentially cause more harm than good? Learn how #FITSPO can undermine mental health and body image.
Shaun White: From Snowboarding Legend to Mentor and Entrepreneur
The five-time Olympian talks about stepping back from competition and leaning into exciting new adventures.
The Surprising Connection Between Your Calves and Heart Health
Referred to as your “second heart,” your calves play a vital role in your cardiovascular health. Here’s how.
What You Need to Know About the Eye Microbiome
Recent research reveals our eyes have a microbiome, just like the gut and skin do. Learn how this finding may be used to treat eye disorders.
“The Pill” for Guys?
An array of male contraceptives are under development — including a new, nonhormonal male birth control pill.
Do You Have Knee Osteoarthritis? Walking May Help.
Walking may decrease knee pain among those with osteoarthritis — and it may even prevent additional joint damage, according to a recent study.
Are There Heavy Metals in Dark Chocolate?
Yes, but there are steps you can take to mitigate your exposure to these toxins.
Good News on the Cancer Front
Here are some positive highlights from the American Cancer Society.
The Controversy Surrounding Lasik Eye Surgery
This highly popular elective procedure has been under scrutiny as the FDA contemplates issuing warnings regarding potential complications. Learn more.
How Air Pollution Undermines Physical and Mental Health
Many people may underestimate the extent to which air quality can affect their physical health and mental well-being. Read on to learn more.
A Serious Rise in Alcohol-Related Deaths
A recent CDC study reports an alarming rise in alcohol-related deaths, and the pandemic appears to have exacerbated the issue. Learn more.
7 Ways to Protect Yourself From Ticks
Protect yourself this tick season with these tips.
Fecal Transplant in a Pill
Learn more about the first FDA-approved fecal-transplant pill, which is designed to treat C. diff..
Treatment Guidelines for Childhood Obesity Met With Concerns
The American Academy of Pediatrics (AAP) recently updated their guidelines to recommend earlier and more aggressive treatment options — including bariatric surgery and pharmaceuticals — for children identified as obese,. However, some experts are concerned. Here’s why.
7 Tips to Build Your Gut Health and Enhance Athletic Performance
A healthy gut can enhance athletic performance. Here are three nutritional strategies to boost gut health.
Longer Lives, But Healthier Ones?
Americans are living longer than in decades past — but are they healthier?
Treating Plantar Fasciitis
One in 10 people suffer from plantar fasciitis at some point in their lives. Learn about new treatments that could help alleviate your symptoms.