- Workouts -
Cross-Training in the Garden: A Lesson From Alignment to Zucchini
By Katy BowmanMovement ecologist Katy Bowman offers 9 tips on how to cross-train in the garden.
Katy Bowman
- Travel -
41 Things I Learned by Walking 41 Miles* Through My Community to Celebrate Turning 41
By Katy BowmanKaty Bowman recaps the lessons she learned while walking 41 miles in search of local food and small-scale farmers.
- Travel -
#WillMoveforFood
By Katy BowmanFollow along on Experience Life’s Instagram as Katy Bowman celebrates her 41st birthday by walking 41 miles through her community in search of local food and small-scale farmers.