Heidi Wachter
LATEST STORIES
Why Trust Matters — and How to Build More of It
Trust is a strong indicator of personal, professional, and national happiness. Here’s how to develop more of it.
Taking a Wider View: Bill Weir
Journalist Bill Weir on how storytelling can break down barriers and connect us all.
How Alice Waters Feeds Her Senses
The intrepid chef’s love of French food and culture changed her life — and the restaurant industry.
Riding Into the Unknown: Elena Hight
The Olympic snowboarder talks about the benefits of seeking out new challenges.
4 Ways to Deal With Conflict
Here are four tips to transform conflict into connection.
In Search of True Belonging
Best-selling author Brené Brown charts a course for regaining a spirit of connection and civility in a polarized world.
Making Hunger History: Komal Ahmad
Komal Ahmad is using technology to create a world where no one is hungry — and she’s looking for recruits to join her movement.
Going It Alone
New editions of kayaking pioneer Audrey Sutherland’s classic books provide inspiration for anyone looking to make a solo journey.
How to Reclaim Your Attention Span
We all get distracted, but there are habits we can cultivate to strengthen our focus.
Being Present: Jon Kabat-Zinn
Renowned mindfulness teacher Jon Kabat-Zinn on the art of overcoming distractions and reconnecting to who you really are.
Tread Lightly
Heading out for an adventure? Here’s how to ease your footprint on the landscape.
Exploring Berlin By Bicycle
Our globetrotting staff writer shares fun ways to explore Berlin by bicycle.
Designing Happiness
Best-selling author Dan Buettner shares insights from the world’s happiest people that can boost the well-being of communities and their citizens.
Always Forward: Melissa Stockwell
Army veteran and two-time Paralympian Melissa Stockwell is on a mission to help people see the power of a positive mindset in overcoming adversity.
Guided by Nature
Explorer Tristan Gooley on how to plot a course using the sun, stars, sea, weather, plants and animals as your guides.
Why Are Our Oceans Full of Plastic?
Find out what you can do to decrease the amount of plastic in the Pacific, Atlantic, and Indian Oceans.
Cycling Hot Spots in Moab, Utah
Our staff writer shares some popular trails in this mountain-biking mecca.
Hiking the Appalachian Trail
No matter how far you hike, the Appalachian Trail serves as a reminder that any journey begins with a single step.
A Wild Life: Kimi Werner
Honoring nature has helped world-class spearfisher, free diver, chef, artist, and environmental advocate Kimi Werner find her purpose.
Dog Owners Live Longer
Increased longevity is yet another benefit of dog ownership.
Which Is Right for You: A Therapist or a Coach?
Therapists and coaches use distinct tools to help us heal from past traumas or embark on new life adventures. Discover whether professional counseling may be helpful for you.