Everything takes time to break down. Here's the time frame for a plastic bottle — and 11 other commonly consumed items.
Research indicates that feeling awe can make you humbler and more connected to those you disagree with.
Cutting-edge educator Chelsea Jackson Roberts, PhD, is on a mission to use yoga as a tool for achieving social justice and equity.
Be more with less. Here are tips for minimalist living — downsizing your life, your possessions, and your schedule — from author and blogger Joshua Becker.