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The Mental-Health Benefits of Bird Watching
Mar 20, 2017
New research shows that living near a natural setting isn’t just good for the birds.
What Triggers Migraines?
The cause of migraines has long been a mystery — but recently, researchers took one step closer a solution.
Embracing Mystery: A Conversation With Krista Tippett (Audio)
Radio host Krista Tippett talks with
’s Heidi Wachter on the importance of wonder and how to build resiliency.
Krista Tippett, the host of On Being, explains why an inquiring mind and compassionate soul can help build resilient spirits, relationships, and communities.
Unstoppable: Anthony Robles
Wrestling champion Anthony Robles hasn’t let anything keep him from standing at the top of his game.
Can Gut Bacteria Affect Alzheimer’s Disease?
Feb 16, 2017
New research finds the microbes in your gut may play a major role in escalating the chronic brain disease.
The Anxiety of After-Hours Email
In an always-on-call culture, researchers argue for pulling the plug on business-related connectivity outside of office hours to improve employee productivity and well-being — and France passes the first right-to-disconnect law.
In Praise of Healthy Hobbies
Optimal health means working out and eating well, but it also involves making time for activities like reading, art, and music. New research makes the case for these not-so-trivial pursuits.
The Power Paradox
Fresh perspectives from a preeminent social psychologist on how we gain influence — and how these new ideas can improve our relationships.
Early Adapter: Natalie Morales
show anchor Natalie Morales gets honest about embracing change, finding balance, and rising to new challenges.
Health Under Stress
Dec 16, 2016
High levels of stress can take its toll even on healthy eaters.
Can a Little Heat Make You Happier?
New research on the potential benefits of hyperthermia treating depression.
Expert Answers: Cold Conditioning for Athletes
Can cold conditioning help you recover from a tough workout? Our expert weighs in.
How to Make a Luminaria
Brighten up any season with these easy-to-make paper lanterns.
Expert Answers: Upper-Body Foam Rolling
Foam rolling your upper body muscles can be tricky. Our expert's guidance will help you make the right moves.
Bridging the Divide: Aviva Romm, MD
Integrative physician Aviva Romm, MD, seeks to fill the gaps between natural and scientific therapies, and reunite us with our health and vitality.
How Girls Benefit From Sports
Research shows that playing organized sports offers young girls a better shot at a healthy, successful future.
The National Park Service turns 100 this year. Celebrate this forever-young centenarian by exploring the remarkable places it protects.
How to Reduce Your Food-Waste Footprint
The tons of food people worldwide discard or allow to go bad have serious economic, cultural, and environmental impacts. Consider these stats:
Be 10 Percent Happier This Election Season
Oct 26, 2016
A new app provides an outlet to lower your political stress level.
A Labor of Love and Loss: Nora McInerny Purmort
Writer Nora McInerny Purmort’s raw and hilarious insights on love, loss, and grief have created a community of change-makers ready to help those in need.
Behind the Scenes With Nora McInerny Purmort (Video)
Experience Life Staff
Culinary Spices and Cancer Prevention
Feb 5, 2014
Experience Life Staff
The Art of Condolence
Planning for the Inevitable: End-of-Life Discussions
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