After a boating accident left him paralyzed at 19, one athlete found his passion in wheelchair rugby — and encouraging others to overcome obstacles.
It’s time to do the work on creating racial equality, says our managing editor, if we want to improve community health and see vitality for all.
Try to unwind with these calming yoga moves.
Our managing editor attends a LIFELOVE retreat and unpacks the benefits of a body-positive mindset.
Our managing editor reflects on the 20 lessons she’s learned 20 years after a car accident.
The founder of Black Girl In Om talks about inclusivity in the yoga and wellness space and why self-care is critical for women of color.
A self-described “world-class biohacker” shares his favorite health-and-wellness tips.
We all need a break to recalibrate. How I’m using my timeouts for self-care.
The Feed the Resistance cookbook author and founder of Equity at the Table shares how food and activism bring communities together.
Our managing editor copes with the loss of a loved one and wrestles with the intricacies of grief.
The reproductive psychiatrist who is popularizing the term “matrescence” shares how we can have a more honest conversation about the emotional challenges of motherhood.
The cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.
Changing his mindset — and his career — through yoga has helped the Light It Up Foundation cofounder discover a new path forward.
The joy of the season really does come from the little moments. Our managing editor shares a few ideas to make it memorable — and less stressful.
Our managing editor discovers how the birth of a child can bring up complex feelings and vulnerabilities.
Whether it’s end-of-life realities or a new beginning, our managing editor learns the key is support, preparation, and comfort.
When baby No. 2 arrives, so does a new reality. Our managing editor shares how she’s shifting her vision.
Which fish should pregnant women eat? For optimal health, the key is looking at both mercury content and omega-3 fatty-acid levels.
This 12-year-old entrepreneur seeks to help support the declining bee population with her family’s lemonade recipe.
My midwife and doula assure me there’s a healthy baby in my belly. That’s all I know.
The changing science and recommendations on peanuts is enough to make a new mom’s head spin.