- Gut Health -
The Parasite Paradox
By Pamela WeintraubIntestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.
Pamela Weintraub
- General Health -
13 Ways to Protect Yourself from Electromagnetic Radiation
By Pamela WeintraubMany of our digital devices — including cell phones — emit electromagnetic radiation, which may be harmful to our health. Here are tips on reducing your exposure risks.
- Functional Medicine -
How to Prevent Migraines
By Pamela WeintraubNew research offers promising treatments for these extreme headaches.
- General Health -
10 Tips to Prevent the Flu
By Pamela WeintraubFlu shot or not, you can take practical measures to help avoid the flu. Here are some tips.
- Gut Health -
ADHD: A Nutritional Tune-Up
By Pamela WeintraubHere are nine ways to use nutrition to help children with ADHD and ADD.
- Nutrition -
The Care and Feeding of Your Mitochondria
By Pamela WeintraubThey’re essential to energy, focus, vitality, and metabolism. And yet most of us have no idea how our mitochondria work. Here’s how to tune up your body’s quadrillions of “energy factories” and avoid mitochondrial dysfunction.
- Nutrition -
Connecting ADHD and Nutrition
By Pamela WeintraubFor kids with focus and behavior challenges, nutritional shifts may work as well as, or better than, medication.
- Functional Medicine -
Beating Lyme Disease
By Pamela WeintraubFor patients with tick-borne diseases, the path to health can be confounding. Combining integrative and conventional approaches may be the best way forward.
- Gut Health -
Your Microbiome: The Ecosystem Inside
By Pamela WeintraubThe microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health.
- Functional Medicine -
Integrative Oncology: A Healthier Way to Fight Cancer
By Pamela WeintraubIntegrative oncology enhances conventional treatment strategies. And its lessons could help more of us avoid cancer entirely.
- Sleep -
The Healing Power of Sleep
By Pamela WeintraubNew science shows that sleep is essential to our mental and physical health — and most of us aren’t getting enough.
- General Health -
The Debate About Flu Shots
By Pamela WeintraubMany health professionals recommend seasonal flu vaccines as a preventive measure. But do they actually work, and are they safe? Here’s what you need to know about influenza vaccines to decide for yourself.
- General Health -
Autism’s Puzzle
By Pamela WeintraubThe incidence of autism is growing at an alarming rate. Experts are struggling to discover why. Slowly, a strange and complex picture is coming together. It suggests that autism’s mysterious mechanisms could ultimately reveal health truths relevant to us all.
- Functional Medicine -
The Other Drug Problem
By Pamela WeintraubCould the medications we take to regulate cholesterol, blood pressure, and stomach acid be doing us more harm than good?
- Nutrition -
CoQ10: The Miracle Molecule
By Pamela WeintraubWith an astonishing array of applications, CoQ10 offers something for virtually everyone — from fitness buffs to those at high risk for heart disease and cancer.
- Weight Loss -
Intuitive Eating for Weight Loss
By Pamela WeintraubAs an alternative to doomed diet regimens, some weight-loss experts recommend tuning in to our own instincts. But are our bodies’ cravings always a good guide?
- Nutrition -
All About B Vitamins
By Pamela WeintraubThe ultimate in well-connected catalysts, B vitamins work together to trigger critical biochemical reactions throughout your entire body.
- Sports/Recreation -
A Safer Splash
By Pamela WeintraubWhether you’re diving into a pool or wading into a lake, certain water conditions can threaten your health. Here’s how to avoid trouble.
- Functional Medicine -
How to Handle Headaches
By Pamela WeintraubFrom routine pains to killer migraines, here’s how to avoid common triggers and embrace smart, safe treatment options that offer real relief.
- General Health -
What We Don’t Know About Lyme
By Pamela WeintraubWhen a mysterious and debilitating illness overtook her and her family, the author struggled to find some answers. What she discovered about Lyme disease — and how little is actually known or agreed upon by the medical experts — is something everyone who goes outdoors should learn.