When Someone Won’t Take No for an Answer
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Not everyone accepts the word “no” gracefully. Here are five ways to get your point across.
Jessie Sholl
The Freedom of No
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This little word can lift you to new levels of physical health and emotional well-being.
DIY Cleaners
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Clean your home safely — and cheaply — with the following recipes.
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Failure Is an Option
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Discover how shifting toward a growth mindset can help you reframe failure as an opportunity. -
Go With the Flow
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How states of blissful concentration can boost your overall health and well-being. -
Love Is Everywhere
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How the science-based "positivity resonance" approach to love offers us many chances to experience connection over the course of a day. -
Climb Mountains One Step at a Time
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We don’t need to move mountains to change our lives or heal our relationships. We just need to climb them, one step at a time. -
Change Your Mindset
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We often feel we have to change the world for good things to happen. Maybe we just need to adjust our thinking. -
In Search of Inspiration
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Artistic retreats can help you break away from daily routines and make delving into your imagination easier — and more productive — than ever. -
The Changing Face of Beauty
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An increasing interest in all things real and natural is changing how we take care of ourselves — inside and out. -
Rewrite Your Reality
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Does your story of who you are and what you can do make you stronger — or hold you back? -
Making Friends as an Adult
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How to get past the awkwardness of reaching out to new people. -
The Wabi-Sabi Self
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A Japanese aesthetic philosophy provides a fresh perspective on our so-called physical flaws. -
Planning for the Inevitable: End-of-Life Discussions
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No one enjoys talking about death, but discussing your end-of-life plans can lead to stronger emotional bonds and a more peaceful passing. -
Shutting Shame Down
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Don't let shame limit your life or hinder your potential. -
The Emotional Toll of Clutter
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What is your space saying about you — and what is it doing to your energy, mood and outlook on life? -
The Profits of a Healthy Workplace
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Employers who offer forward-thinking workplace wellness programs not only have healthier, happier employees, they reap fiscal benefits, too. -
Can School Lunch Be Saved?
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What kids eat at school can influence their eating habits for a lifetime. Here’s how a growing movement is working hard to create healthier school-lunch programs across the country. -
How to Fail Better
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Most of us prefer to avoid messing up. But as it turns out, a certain amount of failure supports success. Here’s why — and how to make the most of your misfires. -
Beauty Makeover
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While conventional personal-care products still contain plenty of less-than-lovely ingredients, a growing number of companies are putting on a fresher, cleaner face. -
The Stages of Change
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Break a habit. Achieve a goal. Transform your life.
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