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Search results for “eggs”

Zucchini-Pancakes

Eggs Benedict With Zucchini Pancakes

By David Perlmutter, MD

Ditch the English muffin and place your ham, eggs, and hollandaise sauce atop crispy, delectable zucchini pancakes made with almond meal. Grain-free goodness!

Baked fishermans egg with fish

Shirred Fisherman’s Eggs

By Betsy Nelson

It’s easy to customize this luscious dish. Substitute diced peppers or sautéed mushrooms for the tomatoes and scallions, try different herbs such as chives or marjoram, or add a little grated cheese on top of the cream.

sunshine up baked eggs

Sunshine-Up Baked Eggs

By Rebecca Katz

Eggs deliver a nice dose of vitamin B12, which has been linked to improved memory and a lower risk of cognitive decline later in life. And there’s something about sunnyside-up eggs that make me smile. Here we bake the eggs in little ramekins filled with a sautéed mix of chard, onion, garlic, parsley, and olives, with tomatoes on top.

a variety of healthy, grain free foods

Overcoming Grain Brain

By David Perlmutter, MD

A renowned functional-medicine neurologist says we are suffering an epidemic of neurological illnesses. The best cure may be at the end of our forks — here are three recipes to try.

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