Learn how to preserve all those homegrown goodies you’ll be harvesting come fall — and get a significant dose of gut flora while you’re at it!
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A server’s thoughts.
Root veggies like turnips, parsnips, and rutabagas provide your body with deep nourishment and delightful flavors.
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Nutritional Supplements are not highly regulated, so both quality standards and formulations vary widely. In her New York Times bestseller, The Hormone Cure, Sara Gottfried, MD, offers these tips for supplement shopping:
Pumpkin spice lattes have been available at major coffee chains for weeks already. We break down their ingredients, and offer a homemade alternative for you to make on your own.
EL‘s Heidi Wachter on the surprising rewards of learning to cook.
Creative, gluten-free crusts everyone can enjoy, plus an inspired array of nutritious toppings.
Food writer Dara Moskowitz Grumdahl on why perhaps it’s time we stopped obsessing about how the French eat, and started emulating the way they live.
New York Times best-selling author Jonathan Bailor on why we should be doing the opposite of the standard weight-loss advice to eat less and exercise more.
Three of our favorite nutritionists revamp kids’ lunches to create meals the whole family can enjoy.
Enticing and unexpected ways to enjoy this super-healthy fish.
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