Learn how to preserve all those homegrown goodies you’ll be harvesting come fall — and get a significant dose of gut flora while you’re at it!
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Dreading the little birds-and-bees talk? Food writer Dara Moskowitz Grumdahl on how telling your kids about food-industry profit margins can be just as awkward.
I’ve heard that simply looking at sugary foods can trigger an insulin response. Is that true?
Deciding to forgo a food you’ve long savored presents practical and emotional challenges — even when you know it’s for the best. Here’s how to make it easier.
For kids with focus and behavior challenges, nutritional shifts may work as well as, or better than, medication.
EL‘s Heidi Wachter on the surprising rewards of learning to cook.
Creative, gluten-free crusts everyone can enjoy, plus an inspired array of nutritious toppings.
Incredibly versatile, kale varieties can be used interchangeably in most recipes, including these classic, easy preparations from Chef Cary Neff.
Enticing and unexpected ways to enjoy this super-healthy fish.
Food writer Dara Moskowitz Grumdahl on why perhaps it’s time we stopped obsessing about how the French eat, and started emulating the way they live.
New York Times best-selling author Jonathan Bailor on why we should be doing the opposite of the standard weight-loss advice to eat less and exercise more.
Three of our favorite nutritionists revamp kids’ lunches to create meals the whole family can enjoy.
If passed, the new bill would require a tax on sugar-sweetened drinks.
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