Newsflash

Worthy Goods

July August 2014 Worthy Goods

Our Favorites: July/August 2014 Lifestyle Products (Slideshow)

Check out the healthy-living products on our radar.…continued

News & Views

Obesity and the Brain

Obesity Harms Brain Functions

New research finds that beyond physical health issues associated with obesity, it may also…continued

Start and End Your Days Well

Take Action Challenge
Week 3 Overview: Start and end your days well

Resources for your third week of the Take Action Challenge — overcome roadblocks, set…continued

Link Love

Link-Love-7-18-14

LINK LOVE: Human Bacteria, Traits of those Who Live Peaceful Lives, and More

We've gathered some of our favorite healthy-living links that we came across on the Web this…continued

BPA-and-Legislation

Congress Considers Legislation to Ban BPA in Storage Containers

The new bill would ban the use of BPA in food and beverage containers.…continued

Worthy Goods

July-August-2014-Fitness-Products

Our Favorites: July/August 2014 Fitness Products (Slideshow)

Check out the fitness products that are on our radar.…continued

News & Views

Young-and-In-Debt

The Health Risks of Being Young and in Debt

The United States consumer debt in 2013 totaled 11.5 trillion dollars. That's $7,115 of debt…continued

hydrate

Take Action Challenge
Week 2 Overview: Hydrate Your Body

Resources for your second week of the Take Action Challenge — overcome roadblocks, set…continued

News & Views

Helmets.org

Helmets.org

Helmets.org hosts a compilation of unbiased information about the latest safety research,…continued

Mar11_25Ways1.jpg

Take Action Challenge
Week 1 Overview: Build in Fitness Breaks

Resources for your first week of the Take Action Challenge — overcome roadblocks, set…continued

News & Views

Making-a-Mindful-Decision

Making a Mindful Decision

A new study published in Psychological Science shows that just 15 minutes of…continued

Web Exclusives

Blogs

Craig Cox

Pumping Irony

For geezers like me, certain types of walking can be more hazardous than others.

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Roland-Behind-the-Scenes

Behind the Scenes With Roland Schoeman (Video)

The Olympic swimmer from South Africa shares his thoughts on being a world-record holder and…continued

Fitness Fixes

Fitness-Wrist-Fix

Fitness Fix: Help for Weak Wrists

Loosen up tight wrists with these simple drills.…continued

Blogs

HIDIHeaderImage

How I’m Doing It

Read inspiring real-life stories of transformation, and maybe even share one of your own.…continued

Core-Workout-Video

The Core Circuit Workout (Video)

Follow along as we show you how to train your core from all angles with five simple exercises. …continued

Editors' Picks

Honestly, Dara

Leaf-Literacy

Leaf Literacy

Leafy foods are terrific for you — and they can be a little confusing. Food writer Dara…continued

How I'm Doing It

Zachary-Hamrick's-Success-Story

An Uncommon Triathlete: Zachary Hamrick’s Success Story

A young man with autism conquers the NYC Tri. His father tells the story. …continued

Renewal

Finish-What-You-Start

Finish What You Start

Psychologist and author Neil Fiore, PhD, on how to make meaningful progress on your incomplete…continued

On the Cover

Roland-Schoeman

Roland Schoeman’s Inner Strength

The Olympian reflects on the advantages of age, experience, and believing in yourself against…continued

Features

Beating-Lyme Disease

Beating Lyme Disease

For patients with tick-borne diseases, the path to health can be confounding. Combining…continued

Confident Cook

Summer Mocktails

Summer Mocktails

Creative, simple, and refreshing drinks for the long, hot summer. …continued