#3: What Your Body Is Trying to Tell You

What Your Body Is Trying to Tell You (Infographic)

Common signals you shouldn’t ignore.

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The Minimalist Challenge: #ELminimizes

Join the Experience Life team’s 30-day experiment to minimize clutter — inspired by the Minimalists.

Kate Northrup: In Praise of Plenty

Kate Northrup: In Praise of Plenty

Taking care of your finances is a key part of caring for yourself, says the author and financial educator.

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Proof Positive: Genetically, Many Friends Are Like Family

Research duo Nicholas Christakis and John Fowler recently discovered that the friends we choose tend be as genetically similar as our fourth cousins.

Putting Kids — and Fun — Back Into Kids' Sports

Putting Kids Back Into Kids’ Sports

Many children simply don’t have fun playing sports anymore. Here’s a plan to reverse the “adultification” of youth athletics.

Rethinking the Lunchbox: 3 Meal Makeovers

Rethinking the Lunchbox: Meal Makeovers

Three of our favorite nutritionists revamp kids’ lunches to create meals the whole family can enjoy.

Nordic-Skiing Nirvana

Nordic-Skiing Nirvana

Breathtaking views and pristine mountain trails make the Yellowstone Ski Festival an early-season mecca for skiers of all abilities.

Savoring Salmon

Savoring Salmon

Enticing and unexpected ways to enjoy this super-healthy fish.

Improve Your Golf Swing

Improve Your Golf Swing

Here’s how to build the strength and mobility you need — while warding off injuries that could put a crimp in your golf game.

Reusable-Lunchware-Giveaway

Lunch Gear Giveaway

Win these reusable lunchware goods by entering our giveaway!

Loving What I’ve Got: Jacquelyn Fletcher’s Success Story

Loving What I’ve Got: Jacquelyn Fletcher’s Success Story

How one woman lost 100 pounds and has kept it off for nearly two decades — and counting.