Newsflash

Week 3 Challenge

Take Action Challenge
Week 4 Overview: Transform screen time

Resources for your fourth week of the Take Action Challenge — overcome roadblocks, set…continued

Link Love

Link-Love-7-25-14

LINK LOVE: Brain Test, Mindful Texting, Reducing Toxic Flame Retardants, and More

We've gathered some of our favorite healthy-living links that we came across on the Web this…continued

Worthy Goods

July August 2014 Worthy Goods

Our Favorites: July/August 2014 Lifestyle Products (Slideshow)

Check out the healthy-living products on our radar.…continued

News & Views

Obesity and the Brain

Obesity Harms Brain Functions

New research finds that beyond physical health issues associated with obesity, it may also…continued

Start and End Your Days Well

Take Action Challenge
Week 3 Overview: Start and end your days well

Resources for your third week of the Take Action Challenge — overcome roadblocks, set…continued

BPA-and-Legislation

Congress Considers Legislation to Ban BPA in Storage Containers

The new bill would ban the use of BPA in food and beverage containers.…continued

Worthy Goods

July-August-2014-Fitness-Products

Our Favorites: July/August 2014 Fitness Products (Slideshow)

Check out the fitness products that are on our radar.…continued

News & Views

Young-and-In-Debt

The Health Risks of Being Young and in Debt

The United States consumer debt in 2013 totaled 11.5 trillion dollars. That's $7,115 of debt…continued

hydrate

Take Action Challenge
Week 2 Overview: Hydrate Your Body

Resources for your second week of the Take Action Challenge — overcome roadblocks, set…continued

News & Views

Helmets.org

Helmets.org

Helmets.org hosts a compilation of unbiased information about the latest safety research,…continued

Mar11_25Ways1.jpg

Take Action Challenge
Week 1 Overview: Build in Fitness Breaks

Resources for your first week of the Take Action Challenge — overcome roadblocks, set…continued

Web Exclusives

Kandace-MacKaben-Success-Story

How I’m Doing It: Kandace MacKaben’s Success Story (Video)

After her 22-year marriage ended, Kandace MacKaben began examining her path forward as her…continued

Blogs

Craig Cox

Pumping Irony

Could it be that conventional medical researchers are beginning to understand the connection…continued

Well Informed

Making-a-Mindful-Decision

Notables: July/August 2014

News, notes, and our top takeaways from the latest issue of Experience Life.…continued

Roland-Behind-the-Scenes

Behind the Scenes With Roland Schoeman (Video)

The Olympic swimmer from South Africa shares his thoughts on being a world-record holder and…continued

Fitness Fixes

Fitness-Wrist-Fix

Fitness Fix: Help for Weak Wrists

Loosen up tight wrists with these simple drills.…continued

Core-Workout-Video

The Core Circuit Workout (Video)

Follow along as we show you how to train your core from all angles with five simple exercises. …continued

Editors' Picks

The Workout

Core-Workout

The Core Circuit Workout

You need a solid core for everyday life. This basic body-weight circuit builds both strength…continued

Balance

Navigating Social Anxiety

Navigating Social Anxiety

Tricks and tips from professional performers. …continued

How I'm Doing It

Zachary-Hamrick's-Success-Story

An Uncommon Triathlete: Zachary Hamrick’s Success Story

A young man with autism conquers the NYC Tri. His father tells the story. …continued

Renewal

Finish-What-You-Start

Finish What You Start

Psychologist and author Neil Fiore, PhD, on how to make meaningful progress on your incomplete…continued

On the Cover

Roland-Schoeman

Roland Schoeman’s Inner Strength

The Olympian reflects on the advantages of age, experience, and believing in yourself against…continued