Well Informed


Pepsi to introduce sodas “made with real sugar”

The new line of sodas, expected in Regular, Vanilla and Wild Cherry flavors, will be sweetened…continued

News & Views


Busting the Six-Meal Myth

A University of Oslo study discovered that eating three meals a day, rather than six, produces…continued

Well Informed


LINK LOVE: Easter Decorations, Stress-Free Marathons, and More

We've gathered some of our favorite healthy-living links that we came across on the Web this…continued

News & Views


Reading Comprehension: Print vs. Screen

According to a 2013 study, people who read on paper score better on comprehension tests than…continued

Well Informed


Low vitamin D levels linked to cancer and heart disease, studies show

The studies, which looked at data on more than one million people, confirmed previously…continued

Web Exclusives



Pumping Irony

If I don't start to like more posts on Facebook, I fear my brain may start to shrink.…continued


How to Sprout (Slideshow)

Sprouting seeds — which is really easy and fun to do — converts a seed's starch into…continued


Unedited Blog: The Experience Life Office


Casie Leigh Lukes shares a simple recipe for making your own eyeliner.…continued


Earth Day Roundup

We've gathered all of our favorite environmentally conscious content in one convenient spot.…continued



How I’m Doing It

Read inspiring real-life stories of transformation, and maybe even share one of your own.…continued

Editors' Picks


Game On: The Spirit of Competition

Game On: The Spirit of Competition

Discover the keys to bringing your A-game to anything you compete in — on and off the field.…continued

On the Cover

Dikembe Mutombo: The Giver

Dikembe Mutombo: The Giver

Former NBA star Dikembe Mutombo talks about reaching out to connect with your community — and…continued

Head Out


Pickup-Basketball Artist

Hoops Nation author Chris Ballard shares his unofficial primer on the unwritten rules…continued

Current Issue


Community Counts

Community Counts

Rebuilding a sense of neighborliness has become its own revolutionary act. Here’s why…continued

Reading List

Healing Foods

Healing Foods

Three new books explore the role of food as our most basic and essential medicine.…continued

Expert Answers


Expert Answers: On Weight Machines, Body-Fat Percentage, and improving lung capacity

Our fitness experts tackle your questions on the best weight machines, improving lung capacity,…continued