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Newsflash!

Well Informed

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Exercise Early, Sleep Better

Working out this morning will help you sleep better tonight.…continued

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The Purposeful Intention Telesummit

Join Experience Life's editor in chief, Pilar Gerasimo, and other wellness experts for…continued

Well Informed

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Jen Sinkler shares her top five fitness moves at Whole9Life.com

The Whole9 team asks fitness experts, including Experience Life's own Jen Sinkler,…continued

Well Informed

Give the Mother in Your Life the Gift of Health

Order a gift subscription to Experience Life magazine for Mother's Day.…continued

Well Informed

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Baby’s First Taste Develops in Utero

Eating your veggies now helps ensure that your kids will like them later.…continued

Web Exclusives

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Dr. Mark Liponis on The Hunter/Farmer Diet Solution

Mark Liponis, MD, integrative doctor and medical director of Canyon Ranch health resort,…continued

"101 Ways" app by Experience Life/Revolutionary Act on the MyTouch 4G

The “101 Ways” App Is Now Available on Android!

Download this healthy living app on your favorite mobile device.…continued

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Paleo Vs. Vegan: Podcast

For more information, listen to our interviews with healthy-eating experts Brendan Brazier,…continued

Refine Your Life With Pilar Gerasimo at the en*theos Academy

Join the Experience Life editor in chief to make your already-good life great.…continued

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Enter to Win a Viper Deluxe Zip Line Kit

This ride will transform your backyard into a miniature adventure park.…continued

Editors' Picks

Expert Answers

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How to Increase Your Bench Press, Working Out Sore, and Are Dietary “Cheat Days” OK?

Jen Sinkler, our editorial director for fitness content, wrangles leading experts to address…continued

Nutrients

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Umami: The Secret Flavor

Sweet, salty, sour and bitter. These are the four familiar tastes we’ve come to know best.…continued

Honestly, Dara

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Trapped by Food Tradition

The way we eat today is shaped by legacies from long ago. Dara Moskowitz Grumdahl thinks it’s…continued

The Workout

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The Old-Time Strongperson Workout

Want to get tough and have a blast doing it? Try working out like some of the strongest men and…continued

Web Exclusives

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Paleo Vs. Vegan: Interview Transcripts

Read the complete email interviews from healthy-eating experts Kris Carr, Nora Gedgaudas and…continued

Current Issue

Head Out

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Yoga on the Rocks

They may seem like an unlikely duo, but in practice, yoga and rock climbing are a natural…continued

Big Ideas

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Total Money Makeover

Financial expert Dave Ramsey offers practical advice on how to overhaul your financial life.…continued

Thoughts From the Editor

Ten Acts of Healthy Rebellion

Pilar Gerasimo shares her top-10 list from the “101 Revolutionary Ways to Be Healthy.”…continued

How I Did It

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Mark Miller’s Change of Heart

After one of his daughters was hospitalized with a life-threatening condition, Mark Miller took…continued

Blogs

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Contributor’s Corner

We all experience happy moments. They lift us up, open our hearts and expand our energy.…continued