Experience Life Magazine

Partner-Assisted Cardio Workout (Video)

This partner-assisted cardio workout provides a fun challenge for exercisers at all levels.

Gradually increase the challenge level of the workout as you gain fitness by increasing resistance, adding reps, adding rounds or doing more exercises.

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Partner-Assisted Stretching Cool Down (Video)

This series of partner-assisted stretches are a perfect cool down after a partner cardio…continued

The Workout


Band Together

This partner-assisted cardio workout also builds spring-loaded strength.…continued

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