Features
Metabolic Mystery Tour
How much do you really know about the magic of your body's inner workings?…
Nutrients
Essential Fatty Acids
Some dietary fats we should avoid, others we must embrace. Knowing the difference could…
Balance
Personal Integrity on a Professional Battleground
Locking horns with a coworker is frustrating, but it can also shed light on your belief…
Head Out
Wild Ride
From mountain switchbacks to the wide-open spaces of the western slope, Colorado is an…
Renewal
Natural Hunger
Too often, our intimate relationship with the natural world fades with childhood. But…
Insight
Yoga For Your Home
You're toning and reshaping your body. Why not use feng shui to bring your home along for…
Features
Athletic Idols
Choosing a role model can be an important step toward achieving your fitness goals. All…
Fitness Fixes
Slicing Through the Fitness Fog
Forget fads and shortcuts. Real hard-bodied health requires a three-pronged approach.…
Form & Function
Crossing the Lactate Threshold
If you're serious about getting into shape, be prepared to spring your way there.…
How I Did It
Pavelized Part II
Four intrepid Life Time Fitness members report back on the results of their eight-week…
Edibles
Net Gain
Health-conscious people take note: It's time you slipped some fish into your weekly menu.…
Thoughts From the Editor
Food for Thought
Well, this is my second issue editing Experience Life , and I’ve decided that working…
