Renewal
Goodbye, Friend
Saying ”so long” to a played-out friendship is never easy. Here’s how to do it…
Letter From the Founder-Perspective
Less Mess, More Good
There’s no doubt that each of us would do well to stop walking by the little messes we…
Head Out
Sail Away
Whether you want to learn the ropes or just feel the wind in your hair, sailing is an…
Form & Function Web Exclusives
Get a Grip
There are plenty of ways to grip the bar - here are just a handful of options.…
Balance
One Tough Choice
When top values compete for your time and attention, how do you choose between them? Here…
Insight
The ‘Real’ You
Clinging to outdated notions of who you are can keep you from reaching your full …
Form & Function
Clear the Bar
The source of many a humiliating grade-school gym memory, the pull-up is actually a…
On the Cover
Local Hero
Celebrity chef Nathan Lyon is a huge fan of clean, local food. He’s also a pro at…
Fitness Fixes
Tendon Trouble
There are two distinctive tendon injuries: tendinitis and tendinosis. Knowing the…
Features
Day-to-Day Detox
Because our bodies are exposed to a constant barrage of harmful toxins, the best…
Features
Mind Your Manners!
You know the type - those annoying people who talk during yoga class and never wipe down…
How I Did It
Lesson Learned
John Martin used to eat whatever he wanted. When he was diagnosed with celiac disease,…
Features
The Clean-Eats Pantry
Stocking your kitchen with healthy, easy staples is the best way to guard against…
Nutrients
Break the Fast-Food Habit
Not only does fast food tend to be unhealthy, but some of its ingredients are downright…
Video
Celebrity Chef Nathan Lyon on Eating Well
At the cover shoot for the May 2008 issue, Experience Life's senior art director, Lydia…
Edibles
The Spa Treatment
Canyon Ranch chef Scott Uehlein uses “Nutritional Intelligence” and healthy whole…
Thoughts From the Editor
Smart Like a Rat
Living clean relies on more than just making smart choices about what we put in our…
