Big Ideas
Why Your Life Sucks
Brian Johnson reviews Alan Cohen’s hilarious book on how you have the power to create a…
Honestly, Dara
No Breakfast of Champions
Dispatches from a hectic morning — without the side of eggs — from food writer Dara…
Features
50 Ways to Make the Most of Summer
Remember when summer used to be fun? Here’s how to discover the joys of the season all…
Confident Cook
Cooking With Spinach
A dark leafy green, spinach packs an impressive nutritional punch.…
The Workout
One Crazy Workout From Shaun T.
Fresh from Shaun T., an Insanity-inspired circuit so effective at elevating energy and…
Letter From the Founder-Perspective
Align Your Energy
Get your physical, mental and emotional resources all working together, and you’ll be…
How I Did It
Getting Past Chronic Pain: Michelle Sprinkle’s Success Story
A team approach of PIlates, chiropractic care and massage helped Michelle Sprinkle…
On the Cover
Dig Deep With Shaun T.
Shaun T. shares his secrets for building a high vitality life. …
Balance
7 Ways to Experience More Joy
James Baraz and Shoshana Alexander share their principles for building more joy into your…
Features
Boost Your Libido
A healthy libido is about more than desire. It’s about experiencing pleasure that’s…
Nutrients
Smart Juicing
Trying to eat more veggies and fruits? Here’s what the experts say about the pros and…
Head Out
Come Sail Away
Not into conventional sailing cruises? Climb aboard a historic schooner for an unplugged,…
Expert Answers
Performance Mouthguards, Belly Bulge, Homemade Protein Bars and Knocking Out Knee Pain
Jen Sinkler, our editorial director of fitness content, wrangles leading experts to…
Renewal
How to Avert Vacation Stress
Does the prospect of going on vacation freak you out? Here’s how to get past your…
Video
Shaun T.'s Insanity-Inspired Workout: Form Pointers
Get key pointers and form tips from Shaun T., who created this workout for…
Thoughts From the Editor
Refine Your Life
How editor in chief Pilar Gerasimo began looking at obstacles as invitations to grow and…
Video
Shaun T.'s Insanity-Inspired Workout
Watch as Shaun T. and Jen Sinkler run through his Insanity-inspired workout,…
Features
All About Your Metabolic Energy Systems
Three different metabolic energy systems power your workouts — and your day. Here’s…
Video
Behind the Scenes With Shaun T.
Go behind the scenes at our June cover shoot and meet Shaun T., fitness icon and creator…
