Features
Live Foods
The biggest problem with the average American diet is not just how much we eat, it's the…
Balance
What’s Your TV Habit Costing You?
Television can be a convenient relief from the worries and responsibilities of the day. It…
Features
Where’s Your Passion?
In search of more vitality, enthusiasm and energy? Wonder why even your workouts are…
Renewal
The Joy of the Pedicure
Two common misconceptions about pedicures: They are just for women, and they are all about…
Insight
Go With the Flow
Although we tend to think we are happiest in our leisure hours - most satisfied when we…
Form & Function
The Fine Art of Slacking Off
Look around the average health club and you'll see all kinds of workout disasters in…
Features
Russian Fitness Secrets
Want a change of perspective? Ready to have your assumptions about fitness challenged?…
How I Did It
Pavelized
Four Life Time Fitness members take Pavel Tsatsouline's Russian fitness approach for an…
Letter From the Founder-Perspective
Sense of Direction
Every once in a while, we come up with a slogan or motto that helps articulate our…
Edibles
Organically Grown
Good for us and good for the environment, organics are suddenly everybody's food darling.…
