April 2011: Live Clean!

April 2011: Live Clean!

Balance

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Order Out of Chaos Makeover 3: The Pantry

A kitchen cleared of clutter gives a working mother the space and inspiration to cook.…continued

Honestly, Dara

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Make Friends with your Farmer

Some critics are now saying the locavore movement is elitist and misguided. Not so - real…continued

How I'm Doing It

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Taking Charge

For years, Amy Kotch struggled with an eating disorder. Here's how she reclaimed her life…continued

Expert Answers

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Your Qs: Gym Funk, Ramping Up Resting Metabolic Rate and More

Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…continued

Letter From the Founder-Perspective

Clean Up, Pare Down

Life can be messy. Fortunately, spring is a great time to get on top of clutter, gunk and…continued

Head Out

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A Clean Getaway

A refreshing departure from vacation over-indulgences, a detox retreat leaves your mind…continued

Confident Cook

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Stalk Options: Celery

There's a lot more culinary life in celery than the diet crowd lets on. And research shows…continued

Renewal

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Bequest or Burden?

It was someone's treasure - but now it's in your living room, and you're not sure it…continued

Features

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The Other Drug Problem

The prescriptions we take to regulate cholesterol, blood pressure and stomach acid are…continued

Thoughts From the Founding Editor

An Appetite for Integrity

It makes me happy to see that a growing number of us have lost interest in dog pills…continued

Features

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Keeping Secrets

Whether it’s hidden debt or a family skeleton, carrying around secrets can take a heavy…continued

Nutrients

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Glutathione: The Great Protector

Find out why this little-known antioxidant is key to fighting toxicity and premature aging…continued

Video

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Behind the Scenes With Kris Carr (Video)

The founder of CrazySexyLife.com advocates for getting in the driver's seat of your own…continued

Features

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Made-for-TV Weight Loss

Reality shows about weight loss dominate television. Why have they become so popular? And…continued

Video

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The Power Clean Workout (Video)

Guidance for doing this Olympic lift the right way.…continued

On the Cover

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Crazy Sexy Survivor: Kris Carr

A frightening cancer diagnosis changed Kris Carr’s life forever - in many ways, for the…continued

The Workout

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Learn to Power Clean

Olympic lifts are designed to give athletes more full-body strength and power. Two…continued

Meditations

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Big Ideas

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The Six Pillars of Self-Esteem

In his pioneering book, The Six Pillars of Self-Esteem, Nathaniel Branden outlines the…continued