April 2011: Live Clean!

April 2011: Live Clean!

Video

Apr11_V_OTC3.jpg

Behind the Scenes With Kris Carr

The founder of CrazySexyLife.com advocates for getting in the driver's seat of your own…continued

Meditations

Apr11_Medi3.jpg

To keep the body in good health is a duty, otherwise we shall not be able…

continued

Features

Apr11_Drug3.jpg

The Other Drug Problem

The prescriptions we take to regulate cholesterol, blood pressure and stomach acid are…continued

Confident Cook

Apr11_CC2.jpg

Stalk Options

There's a lot more culinary life in celery than the diet crowd lets on. And research shows…continued

Video

Apr11_V_WO3.jpg

The Power Clean Workout

Guidance for doing this Olympic lift the right way.…continued

The Workout

Apr11_WO3.jpg

Learn to Power Clean

Olympic lifts are designed to give athletes more full-body strength and power. Two…continued

Big Ideas

Apr11_BI3.jpg

The Six Pillars of Self-Esteem

In his pioneering book, The Six Pillars of Self-Esteem , Nathaniel Branden outlines the…continued

Honestly, Dara

Apr11_Dara3.jpg

Make Friends with your Farmer

Some critics are now saying the locavore movement is elitist and misguided. Not so - real…continued

Expert Answers

Apr11_EA3.jpg

Your Qs: Gym Funk, Ramping Up Resting Metabolic Rate and More

Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…continued

Head Out

Apr11_HO3.jpg

A Clean Getaway

A refreshing departure from vacation over-indulgences, a detox retreat leaves your mind…continued

Renewal

Apr11_Ren3.jpg

Bequest or Burden?

It was someone's treasure - but now it's in your living room, and you're not sure it…continued

Thoughts From the Editor

An Appetite for Integrity

It makes me happy to see that a growing number of us have lost interest in dog pills…continued

Features

Apr11_Secrets3.jpg

Keeping Secrets

Whether it’s hidden debt or a family skeleton, carrying around secrets can take a heavy…continued

Nutrients

Apr11_Nut3.jpg

Glutathione: The Great Protector

Find out why this little-known antioxidant is key to fighting toxicity and premature aging…continued

Features

Apr11_Loser3.jpg

Made-for-TV Weight Loss

Reality shows about weight loss dominate television. Why have they become so popular And…continued

On the Cover

Apr11_OTC3.jpg

Crazy Sexy Survivor

A frightening cancer diagnosis changed Kris Carr’s life forever - in many ways, for the…continued

Balance

Apr11_Bal3.jpg

Order Out of Chaos Makeover 3: The Pantry

A kitchen cleared of clutter gives a working mother the space and inspiration to cook.…continued

How I Did It

Apr11_HIDI3.jpg

Taking Charge

For years, Amy Kotch struggled with an eating disorder. Here's how she reclaimed her life…continued

Letter From the Founder-Perspective

Clean Up, Pare Down

Life can be messy. Fortunately, spring is a great time to get on top of clutter, gunk and…continued