Expert Answers
Your Qs: Gym Funk, Ramping Up Resting Metabolic Rate and More
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing…
Features
The Other Drug Problem
The prescriptions we take to regulate cholesterol, blood pressure and stomach acid are…
Features
Made-for-TV Weight Loss
Reality shows about weight loss dominate television. Why have they become so popular? And…
Confident Cook
Stalk Options
There's a lot more culinary life in celery than the diet crowd lets on. And research shows…
On the Cover
Crazy Sexy Survivor
A frightening cancer diagnosis changed Kris Carr’s life forever - in many ways, for the…
Head Out
A Clean Getaway
A refreshing departure from vacation over-indulgences, a detox retreat leaves your mind…
Renewal
Bequest or Burden?
It was someone's treasure - but now it's in your living room, and you're not sure it…
Video
Behind the Scenes With Kris Carr
The founder of CrazySexyLife.com advocates for getting in the driver's seat of your own…
Thoughts From the Editor
An Appetite for Integrity
It makes me happy to see that a growing number of us have lost interest in dog pills…
Balance
Order Out of Chaos Makeover 3: The Pantry
A kitchen cleared of clutter gives a working mother the space and inspiration to cook.…
Big Ideas
The Six Pillars of Self-Esteem
In his pioneering book, The Six Pillars of Self-Esteem, Nathaniel Branden outlines the…
Features
Keeping Secrets
Whether it’s hidden debt or a family skeleton, carrying around secrets can take a heavy…
How I Did It
Taking Charge
For years, Amy Kotch struggled with an eating disorder. Here's how she reclaimed her life…
The Workout
Learn to Power Clean
Olympic lifts are designed to give athletes more full-body strength and power. Two…
Nutrients
Glutathione: The Great Protector
Find out why this little-known antioxidant is key to fighting toxicity and premature aging…
Letter From the Founder-Perspective
Clean Up, Pare Down
Life can be messy. Fortunately, spring is a great time to get on top of clutter, gunk and…
Honestly, Dara
Make Friends with your Farmer
Some critics are now saying the locavore movement is elitist and misguided. Not so - real…
