Nutrition

Savoring Salmon

Enticing and unexpected ways to enjoy this super-healthy fish. continued

Features

The Calorie Myth

The Calorie Myth

New York Times best-selling author Jonathan Bailor on why we should be doing the…continued

Giveaways

Reusable-Lunchware-Giveaway

Lunch Gear Giveaway

Win these reusable lunchware goods by entering our giveaway!…continued

Nutrients

Rethinking the Lunchbox: 3 Meal Makeovers

Rethinking the Lunchbox: 3 Meal Makeovers

Three of our favorite nutritionists revamp kids’ lunches to create meals the whole…continued

Confident Cook

Savoring Salmon

Savoring Salmon

Enticing and unexpected ways to enjoy this super-healthy fish. …continued

News & Views

Fork-It-Over

Fork It Over

A University of Oxford study reveals that being more mindful of utensil selection can…continued

Research shows that overconsuming sweetened foods leads to more intense cravings for them.

Federal Soda Tax Legislation introduced into Congress

If passed, the new bill would require a tax on sugar-sweetened drinks.…continued

Honestly, Dara

Leaf-Literacy

Leaf Literacy

Leafy foods are terrific for you — and they can be a little confusing. Food writer Dara…continued

Well Informed

Exercise-and-Gut-Health

Study Finds Exercise May Boost Gut Health

A new study shows that exercise, along with a diverse diet that includes protein, can help…continued

Confident Cook

Summer Mocktails

Summer Mocktails

Creative, simple, and refreshing drinks for the long, hot summer. …continued

Nutrients

9 Healing Herbs

9 Healing Herbs

Herbs were our first wonder drugs, and they remain powerful medicine to this day. Learn…continued

Link Love

Link-Love-6-13-14

LINK LOVE: Plastic Pollution, The Truth About Fat, Hidden Hikes and More

We've gathered some of our favorite healthy-living links that we came across on the Web…continued

Link Love Well Informed

Link-Love-6-6-14

LINK LOVE: Superfoods Infographic, Tips for Healthy Sun Exposure, Decluttering, and More

We've gathered some of our favorite healthy-living links that we came across on the Web…continued

Worthy Goods

Worthy-Goods-Healthy-Eating-June-2014

Our Favorites: June 2014 Nutrition Products (Slideshow)

Check out the healthy-eating products on our radar.…continued

Well Informed

fooddyes90

10 Things You Need to Know About Food Dyes

At best, the dyes are aesthetic enhancers. At worst — and as many "real food" advocates…continued

Honestly, Dara

The Beauty of Cooking Simply

The Beauty of Cooking Simple

Food writer Dara Moskowitz Grumdahl on how not to cloak good food in canned chemical goo. …continued

Well Informed

vegetables

Beyond Weight Loss: 4 Ways Vegetables Improve Your Health

Doctors across the country are prescribing fruits and vegetables to their overweight and…continued

Confident Cook

Summer-Fermented-Veggies

Discover Fermented Foods

Fermented foods not only support the immune system, they provide strains of good bacteria…continued

Nutrients

The Truth About Artificial Food Colorings

The Truth About Artificial Food Colorings

European countries require warning labels on foods containing certain dyes. Why isn’t…continued

Video

Pickled Veggies

Summer Vegetable Pickles (Video)

Learn how to preserve all those homegrown goodies you'll be harvesting come fall — and…continued

Well Informed

Celebrate-National-Salad-Month

May is National Salad (and Hamburger) Month!

It may sound like an odd juxtaposition, but it is possible to include both well-dressed…continued

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