Nutrition

Rethinking Pet Food

What you need to know about feeding your pets a healthy, balanced diet. continued

Well Informed

Readers-Spices

Spices for Health: Reader Favorites

Learn how to incorporate health-supporting spices into your healthy-eating regimen with…continued

Honestly, Dara

The Patio-Pot Solution

The Patio-Pot Solution

Want to help save the butterflies? Food writer Dara Moskowitz Grumdahl on how something as…continued

Nutrients

Rethinking Pet Food

Rethinking Pet Food

What you need to know about feeding your pets a healthy, balanced diet. …continued

Video

Quick-and-Easy-Spring-Greens-Slideshow

Quick and Easy Spring Greens (Slideshow)

5 quick and easy ways to enjoy spring greens.…continued

How I'm Doing It

Sweet Rewards: Susanna & and Ilya Gorodisher’s Success Story

Sweet Rewards: Susanna and Ilya Gorodisher’s Success Story

How one couple overcame a legacy of obesity — and built a stronger life together along…continued

Features

Decoding Health Media

Decoding Health Media

Here’s what you need to know regarding the food industry’s influence about on what we…continued

Confident Cook

Spring Greens

Spring Greens: Quick and Easy Tips, Recipes, and Nutrition Know-How

Fire up your salads and other dishes with the peppery flavors of watercress, dandelion…continued

News & Views

6-Meal-Myth

Busting the Six-Meal Myth

A University of Oslo study discovered that eating three meals a day, rather than six,…continued

Well Informed

Easter-Alternatives

Easter Basket Alternatives We LOVE!

If you're looking to skip candy-filled Easter baskets this year, don't miss these creative…continued

Well Informed

Apr14_VitDWellInformed

Low vitamin D levels linked to cancer and heart disease, studies show

The studies, which looked at data on more than one million people, confirmed previously…continued

Well Informed

Report: FDA loophole allows companies to determine safety of new chemicals in foods

The Natural Resources Defense Council says a loophole in a 1958 law allows food…continued

Well Informed

Nutrient-Timing-Window

Revisiting the Nutrient-Timing Window

Researchers are taking a second look at nutrient timing: Here are some of the latest…continued

News & Views

This-is-your-body-on-soda

This Is Your Body on Soda

The effects of soda consumption are dramatic — and speedy. Minutes after you take the…continued

Worthy Goods

Our-Favorites-April-2014-Healthy-Eating

Our Favorites: April 2014 Nutrition Products (Slideshow)

Check out the healthy-eating products on our radar.…continued

Video

Sprouting-Slideshow

How to Sprout (Slideshow)

Sprouting seeds — which is really easy and fun to do — converts a seed's starch into…continued

Honestly, Dara

What's the Beef?

What’s the Beef?

A whopper of a question. And the answer food writer Dara Moskowitz Grumdahl offers makes a…continued

Nutrients

Do-You-Need-Milk?

Do You Need Milk?

Harvard nutritionists David Ludwig and Walter Willett argue that milk should be a dietary…continued

Video

Seeds-Quick-and-Easy

Quick & Easy Seeds (Slideshow)

Five easy ways to add nutrient-packed seeds to your drinks, snacks, and meals.…continued

Confident Cook

Seeds, Glorious Seeds

Seeds, Glorious Seeds

Chia, pumpkin, flax, sesame, and sunflower seeds are power foods that are packed with…continued

Reading List

Healing Foods

Healing Foods

Three new books explore the role of food as our most basic and essential medicine.…continued

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