Fitness
From Scared to Strong: Bonnie Matthew’s Success Story
After decades of sedentary living, a serious warning sign motivated Bonnie Matthews to move her life in a healthier direction. 
Features
You, Inc.: A Practical Guide for Setting Fitness Goals
Want solid returns on your fitness investment in 2013? Get down to business — with a…
Learn This Skill
Learn This Skill: A Faster Freestyle
Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke…
Worthy Goods
ROUNDUP: Our Favorite Worthy Goods of 2012
Looking for last-minute holiday ideas? Check out our favorite products of the year.…
Well Informed
ROUNDUP: Our 10 Most-Read Articles in 2012
Find out what interested our readers most in 2012. Can you guess the most-read article?…
Well Informed
How Visualization can Make You Stronger
Recent studies show the effect of mental strength on physical strength.…
Well Informed
WATCH: Pilar Gerasimo Discusses Intermittent Fasting on WCCO-TV
Experience Life's editor in chief talks about some of the benefits of…
Features
Getting Fit for a Cause
Looking for new fitness motivation? Find it in a feel-good charity event — one that…
Expert Answers
Expert Answers on Refined Carbs, Breaking Your Slump and More
Fitness editor Jen Sinkler asks the experts what counts as a refined carb, if housework…
On the Cover
Gretchen Bleiler’s Life in the Sweet Lane
Olympian Gretchen Bleiler loves a good challenge, but she's also learned the hard way when…
Video
Behind the Scenes With Gretchen Bleiler
Go behind the scenes at the January cover shoot with professional snowboarder Gretchen…
Head Out
Wallowing in Relaxation: Therapeutic Mud Treatments
3 ways to immerse yourself in the rich health benefits of mud.…
The Workout
The Countdown Workout
A body-weight workout you can do virtually anywhere in just 10 minutes.…
Video
Show Me How: MMA Takedowns
Fitness editor Jen Sinkler learns the skill of mixed martial arts takedowns.…
Video
The Countdown Workout Video
This 10-minute body-weight workout can be done virtually anywhere. …
Worthy Goods
Friday’s Favorite Products: November 16
Check out the fitness, nutrition and life balance products on our radar right now.…
Well Informed
Jen Sinkler one of HuffingtonPost’s “Top 20 Fitness Experts to Follow on Twitter”
The Huffington Post includes the Experience LIfe fitness editor in their…
Well Informed
A Quick Jolt for Your Genes
The genetic benefits of exercise happen far quicker than you think.…
Worthy Goods
Friday’s Favorite Products: October 19
Check out the fitness, nutrition and life balance products are on our radar right now.…
How I Did It
Letting the Sunshine In: Susan Zemke’s Success Story
How correcting a serious vitamin-D deficiency helped one woman transform her life.…
