Matthew Solan
LATEST STORIES
What Are Excitotoxins?
They’re supposed to enhance flavor and excite your tastebuds, but could these common food additives also be overexciting your cells — and doing damage to your nervous system?
Questions for Answers:
How to Use Naikan for Gaining Perspective and Self-Reflection
Get a new view of your life – and your self – using the Japanese art of Naikan.
CLA: Can This Fatty Acid Help You Lose Weight?
Fans of the CLA supplements believe it does. Here’s the skinny on how CLA works and whether or not it can help with weight loss.
Quiet Sports
There’s a quiet subculture of outdoor enthusiasts who prefer muscle power to motorized recreation — and they’re beginning to make some noise.