Kristin Ohlson

9 Healing Herbs

9 Healing Herbs

Herbs were our first wonder drugs, and they remain powerful medicine to this day. Learn…continued

This Is Your Body on Ibuprofen

This Is Your Body on Ibuprofen

How NSAIDS — nonsteroidal anti-inflammatory drugs such as ibuprofen, naproxen, and…continued

Whole-Body Psychiatry: Nutrition for Mental Health

Whole-Body Psychiatry: Nutrition for Mental Health

Mental health is not all in our heads. Nutrition is an oft-ignored — yet incredibly…continued

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A Different Kind of Dentistry

Holistic dentists take a whole-person approach to dental care — and an integrated view…continued

Increase Fertility Naturally

Increase Fertility, Naturally

Nine practical strategies for boosting fertility and supporting a healthy pregnancy. …continued

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Umami: The Secret Flavor

Sweet, salty, sour and bitter. These are the four familiar tastes we’ve come to know…continued

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Secret Ingredients

Most of the processed foods we eat are studded with mysterious additives. They extend…continued

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“Ready for Action” Update

Experience Life checks in on the progress of our Healthy Challenge participants.…continued

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Ready for Action

With our help, three brave readers tackled some healthy goals they'd been putting off for…continued

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Sleep It Off

New research shows that sleep significantly influences metabolism, appetite, and weight…continued

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Good Fishing

You know that fish offers all kinds of health benefits, but how do you know what's safe to…continued

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A Different Kind of Dentistry

Holistic dentists take a whole-body approach to dental care–an approach enthusiastically…continued

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The Secret Flavor: Umami

Sweet, salt, sour and bitter. These are the four familiar tastes we’ve come to know…continued

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The New Veganism

No longer on the fringe of culinary culture, plant-centered diets are more popular than…continued

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Break the Fast-Food Habit

Not only does fast food tend to be unhealthy, but some of its ingredients are downright…continued

Poor Substitutes

Low-calorie food replacements have promised to make our weight-loss dreams come true, but…continued