Jon Spayde

May12_Ren

The Same Old Argument

Do you find yourself endlessly bickering with your partner about an issue that just…continued

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Dealing With Cyber-Clutter

Here’s how to organize your desktop, laptop and mobile devices. …continued

Mar12_Ren

Fun-Time Face-Offs

Sharing downtime with the one you love brings you closer together. But digging totally…continued

Jan/Feb 2012: Renewal

The Voice of the Gremlin

Each of us has a critical, mean-spirited inner voice on a mission to bring us down.…continued

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The Stress of Just Scraping By

Do you find yourself living paycheck to paycheck—no matter how much money you make?…continued

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Over-Connected Teens

Bothered by your teenager’s continual texting, interactive gaming or online chatting?…continued

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Not Keeping Up With the Joneses

If you're hanging out with pals who have a lot more money to spend than you do, it can be…continued

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When Work Is All There Is

If job-related thoughts dominate most of your waking hours and energy, it may be time to…continued

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Bequest or Burden?

It was someone's treasure - but now it's in your living room, and you're not sure it…continued

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Dueling To-Do Lists

When your to-do list and your partner's are in conflict, battles ensue. Here's how to…continued

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Who’s Overreacting!!!

Do you fly off the handle at the slightest provocation, or mount a major defense to even…continued

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Holiday Food Frustration

With all the season’s celebratory meals and treat-heavy traditions, it can be hard to…continued

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Bottled-Up Emotions

Suppressing intense feelings can carry a heavy emotional toll. When letting it all out…continued

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Online Identity Crisis

You're just one person, but with multiple online profiles, it can be hard to keep track.…continued

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Upgrade Your Brain

Your brain changes over the course of your lifetime - for better or for worse. Here’s…continued

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Handling a High-Maintenance Friend

Have a pal who makes excessive claims on your time and attention? Judith Orloff offers…continued

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A Friend in Need

When someone near you is suffering, it can be challenging to maintain a bright outlook.…continued

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Troubled Waters

Why water is the top health issue of our time - and what you can do about it.…continued

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The Shocking Truth

Stressed by a disturbing revelation? Here’s how to deal with what you know now.…continued

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Stuck in a Rut

Frustrated with doing the same old thing, day after day? Here's how to wake up and break…continued

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