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Show Me How: The Hip Hinge (Video)
By Experience Life StaffLearn how to do the hip hinge, one of the most common moves of everyday life.
Videos
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Behind the Scenes With Sloane Stephens (Video)
By Experience Life StaffWe connect with the tennis star in this exclusive video for our November 2013 issue.
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A Spooktacular Halloween Workout! (Video)
By Experience Life StaffTrick or treat! Embrace your inner ghost or goblin with this Halloween-inspired workout.
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Office Fitness Flash: Pushups
By Maggie Fazeli FardForget coffee breaks. Here at the Experience Life office, we're trying something a little different: pushup breaks.
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The Resistance-Band Workout (Video)
By Experience Life StaffLos Angeles-based trainer Valerie Waters demonstrates the Resistance-Band Workout that she created for our November 2013 issue.
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The Voices in My Head (Video)
By the Experience Life TeamOn a quest for more peace and quiet, freelance writer and improv performer Jon Spayde wages a unique battle with those nagging internal voices.
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Behind the Scenes With Jennifer Pharr Davis (Video)
By Experience Life StaffGo behind the scenes at our October cover shoot with the adventurer and endurance hiker.
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Behind the Scenes With Christian Ponder (Video)
By Experience Life StaffGo behind the scenes at our September cover shoot with the NFL quarterback.
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Show Me How: The Under-the-Hurdle Drill (Video)
By Experience Life StaffLooking for a quick, do-anywhere, covers-it-all warm-up exercise? Try the Under-the-Hurdle Drill!
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Show Me How: Medicine-Ball Slam (Video)
By Experience Life StaffBoost your mood and metabolism with this fast-paced exercise.
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Behind the Scenes With Leila Janah (Video)
By Experience Life StaffEntrepreneur Leila Janah is on a mission to end global poverty. Here, she shares how her company is making a difference.
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Behind the Scenes With Survivorman Les Stroud (Video)
By Experience Life StaffThe host of the popular Discovery Channel show discusses his love of nature — and how we can all benefit from connecting to the earth.
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The All-Purpose Warm-Up (Video)
By Experience Life StaffLooking for a dynamic warm-up you can do before any workout, game or competition? All you need is the All-Purpose Warm-Up.
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Behind the Scenes With Darya Pino Rose (Video)
By Experience Life StaffThe healthy-eating expert and blogger talks about the relationship between healthy eating and weight loss.
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Pilar Gerasimo shares the health benefits of probiotics on WCCO-TV (Video)
By Experience Life StaffThe Experience Life editor in chief discusses good sources of naturally occurring probiotics.
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Hip Flexor Stretch With Susan Bianchi (Video)
By Experience Life StaffSusan Bianchi, a Ki-Hara resistance-stretching instructor, demonstrates how to strengthen and stretch your hip flexors.
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Behind the Scenes With Ricky Rubio (Video)
By Experience Life StaffGo behind the scenes at the March cover shoot with NBA point guard Ricky Rubio.
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Preserving Lemons (Video)
By Experience Life StaffThat Food Girl Betsy Nelson shows senior editor Jamie Martin how to preserve lemons.
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The One-Sided Strength Workout (Video)
By Experience Life StaffChallenge your strength with one-sided exercises that provide whole-body benefits.
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Show Me How: Engaging the Traps (Video)
By Experience Life StaffLooking for the best exercises to develop a strong trapezius? Personal trainer Alli McKee demonstrates two great moves you can do with a stability ball.
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The TACFIT Workout (Video)
By Experience Life StaffThis interval-style workout puts emphasis on form and recovery.