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The All-Purpose Warm-Up (Video)
By Experience Life StaffLooking for a dynamic warm-up you can do before any workout, game or competition? All you need is the All-Purpose Warm-Up.
Videos
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Behind the Scenes With Darya Pino Rose (Video)
By Experience Life StaffThe healthy-eating expert and blogger talks about the relationship between healthy eating and weight loss.
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Pilar Gerasimo shares the health benefits of probiotics on WCCO-TV (Video)
By Experience Life StaffThe Experience Life editor in chief discusses good sources of naturally occurring probiotics.
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Hip Flexor Stretch With Susan Bianchi (Video)
By Experience Life StaffSusan Bianchi, a Ki-Hara resistance-stretching instructor, demonstrates how to strengthen and stretch your hip flexors.
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Behind the Scenes With Ricky Rubio (Video)
By Experience Life StaffGo behind the scenes at the March cover shoot with NBA point guard Ricky Rubio.
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Preserving Lemons (Video)
By Experience Life StaffThat Food Girl Betsy Nelson shows senior editor Jamie Martin how to preserve lemons.
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The One-Sided Strength Workout (Video)
By Experience Life StaffChallenge your strength with one-sided exercises that provide whole-body benefits.
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Show Me How: Engaging the Traps (Video)
By Experience Life StaffLooking for the best exercises to develop a strong trapezius? Personal trainer Alli McKee demonstrates two great moves you can do with a stability ball.
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The TACFIT Workout (Video)
By Experience Life StaffThis interval-style workout puts emphasis on form and recovery.
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Behind the Scenes With Lauren Zander (Video)
By Experience Life StaffLearn more about our January cover subject, Lauren Zander, and her tips for setting goals that create lasting change.
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The Office Sled Pull Workout (Video)
By Heidi WachterCommunity Engagement Specialist Heidi Wachter gets creative with an indoor strength and speed workout to try when you don’t have a lot of room.
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Behind the Scenes With Gretchen Bleiler (Video)
By Experience Life StaffGo behind the scenes at the January cover shoot with professional snowboarder Gretchen Bleiler.
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Show Me How: MMA Takedowns (Video)
By Experience Life StaffFitness editor Jen Sinkler learns the skill of mixed martial arts takedowns.
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The Countdown Workout (Video)
By Experience Life StaffThis 10-minute body-weight workout can be done virtually anywhere.
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Show Me How: Cutting Winter Squash (Video)
By Experience Life StaffHard-shelled winter squash can be intimidating to cut, but not with these tips from chef and food stylist Betsy Nelson.
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Behind the Scenes With Laila Ali (Video)
By Experience Life StaffFormer champion boxer Laila Ali talks courage, confidence and pursuing passions.
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Behind the Scenes With Jeff Klein (Video)
By Experience Life StaffThe CEO for Working for Good shares his thoughts on bringing your whole self to work.
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Show Me How: Poaching an Egg With Betsy Nelson (Video)
By Experience Life StaffChef and food stylist Betsy Nelson, of ThatFoodGirl.com, shares her tips for poaching an egg.
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The Qigong Workout With Jen Sinkler and John Du Cane (Video)
By Experience Life StaffQigong teacher John Du Cane demonstrates the stress-busting workout he designed for the October issue.
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Jen Sinkler Shares Fitness Tips With KARE-11’s Chris Freytag (Video)
By Experience Life StaffLearn from Experience Life’s fitness editor how to get back on track with your fitness goals.
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Moo-ove Over, Milk! Pilar Gerasimo Talks Milk Alternatives (Video)
By Experience Life StaffThe Experience Life editor in chief discusses the pros and cons of popular nondairy milk products with KARE-11’s Diana Pierce.