Videos – Page 8 – Experience Life

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Behind the Scenes With Jennifer Pharr Davis (Video)

By Experience Life Staff

Go behind the scenes at our October cover shoot with the adventurer and endurance hiker.

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Behind the Scenes With Christian Ponder (Video)

By Experience Life Staff

Go behind the scenes at our September cover shoot with the NFL quarterback.

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Show Me How: The Under-the-Hurdle Drill (Video)

By Experience Life Staff

Looking for a quick, do-anywhere, covers-it-all warm-up exercise? Try the Under-the-Hurdle Drill!

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Show Me How: Medicine-Ball Slam (Video)

By Experience Life Staff

Boost your mood and metabolism with this fast-paced exercise.

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Behind the Scenes With Leila Janah (Video)

By Experience Life Staff

Entrepreneur Leila Janah is on a mission to end global poverty. Here, she shares how her company is making a difference.

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Behind the Scenes With Survivorman Les Stroud (Video)

By Experience Life Staff

The host of the popular Discovery Channel show discusses his love of nature — and how we can all benefit from connecting to the earth.

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The All-Purpose Warm-Up (Video)

By Experience Life Staff

Looking for a dynamic warm-up you can do before any workout, game or competition? All you need is the All-Purpose Warm-Up.

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Behind the Scenes With Darya Pino Rose (Video)

By Experience Life Staff

The healthy-eating expert and blogger talks about the relationship between healthy eating and weight loss.

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Pilar Gerasimo shares the health benefits of probiotics on WCCO-TV (Video)

By Experience Life Staff

The Experience Life editor in chief discusses good sources of naturally occurring probiotics.

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Hip Flexor Stretch With Susan Bianchi (Video)

By Experience Life Staff

Susan Bianchi, a Ki-Hara resistance-stretching instructor, demonstrates how to strengthen and stretch your hip flexors.

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Behind the Scenes With Ricky Rubio (Video)

By Experience Life Staff

Go behind the scenes at the March cover shoot with NBA point guard Ricky Rubio.

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Preserving Lemons (Video)

By Experience Life Staff

That Food Girl Betsy Nelson shows senior editor Jamie Martin how to preserve lemons.

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The One-Sided Strength Workout (Video)

By Experience Life Staff

Challenge your strength with one-sided exercises that provide whole-body benefits.

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Show Me How: Engaging the Traps (Video)

By Experience Life Staff

Looking for the best exercises to develop a strong trapezius? Personal trainer Alli McKee demonstrates two great moves you can do with a stability ball.

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The TACFIT Workout (Video)

By Experience Life Staff

This interval-style workout puts emphasis on form and recovery.

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Behind the Scenes With Lauren Zander (Video)

By Experience Life Staff

Learn more about our January cover subject, Lauren Zander, and her tips for setting goals that create lasting change.

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The Office Sled Pull Workout (Video)

By Heidi Wachter

Community Engagement Specialist Heidi Wachter gets creative with an indoor strength and speed workout to try when you don’t have a lot of room.

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Behind the Scenes With Gretchen Bleiler (Video)

By Experience Life Staff

Go behind the scenes at the January cover shoot with professional snowboarder Gretchen Bleiler.

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Show Me How: MMA Takedowns (Video)

By Experience Life Staff

Fitness editor Jen Sinkler learns the skill of mixed martial arts takedowns.

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The Countdown Workout (Video)

By Experience Life Staff

This 10-minute body-weight workout can be done virtually anywhere.

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Show Me How: Cutting Winter Squash (Video)

By Experience Life Staff

Hard-shelled winter squash can be intimidating to cut, but not with these tips from chef and food stylist Betsy Nelson.