- video -
Show Me How: The Under-the-Hurdle Drill (Video)
By Experience Life StaffLooking for a quick, do-anywhere, covers-it-all warm-up exercise? Try the Under-the-Hurdle Drill!
Videos
- video -
Show Me How: Medicine-Ball Slam (Video)
By Experience Life StaffBoost your mood and metabolism with this fast-paced exercise.
- video -
Behind the Scenes With Leila Janah (Video)
By Experience Life StaffEntrepreneur Leila Janah is on a mission to end global poverty. Here, she shares how her company is making a difference.
- video -
Behind the Scenes With Survivorman Les Stroud (Video)
By Experience Life StaffThe host of the popular Discovery Channel show discusses his love of nature — and how we can all benefit from connecting to the earth.
- video -
The All-Purpose Warm-Up (Video)
By Experience Life StaffLooking for a dynamic warm-up you can do before any workout, game or competition? All you need is the All-Purpose Warm-Up.
- video -
Behind the Scenes With Darya Pino Rose (Video)
By Experience Life StaffThe healthy-eating expert and blogger talks about the relationship between healthy eating and weight loss.
- video -
Pilar Gerasimo shares the health benefits of probiotics on WCCO-TV (Video)
By Experience Life StaffThe Experience Life editor in chief discusses good sources of naturally occurring probiotics.
- video -
Hip Flexor Stretch With Susan Bianchi (Video)
By Experience Life StaffSusan Bianchi, a Ki-Hara resistance-stretching instructor, demonstrates how to strengthen and stretch your hip flexors.
- video -
Behind the Scenes With Ricky Rubio (Video)
By Experience Life StaffGo behind the scenes at the March cover shoot with NBA point guard Ricky Rubio.
- video -
Preserving Lemons (Video)
By Experience Life StaffThat Food Girl Betsy Nelson shows senior editor Jamie Martin how to preserve lemons.
- video -
The One-Sided Strength Workout (Video)
By Experience Life StaffChallenge your strength with one-sided exercises that provide whole-body benefits.
- video -
Show Me How: Engaging the Traps (Video)
By Experience Life StaffLooking for the best exercises to develop a strong trapezius? Personal trainer Alli McKee demonstrates two great moves you can do with a stability ball.
- video -
The TACFIT Workout (Video)
By Experience Life StaffThis interval-style workout puts emphasis on form and recovery.
- video -
Behind the Scenes With Lauren Zander (Video)
By Experience Life StaffLearn more about our January cover subject, Lauren Zander, and her tips for setting goals that create lasting change.
- video -
The Office Sled Pull Workout (Video)
By Heidi WachterCommunity Engagement Specialist Heidi Wachter gets creative with an indoor strength and speed workout to try when you don’t have a lot of room.
- video -
Behind the Scenes With Gretchen Bleiler (Video)
By Experience Life StaffGo behind the scenes at the January cover shoot with professional snowboarder Gretchen Bleiler.
- video -
Show Me How: MMA Takedowns (Video)
By Experience Life StaffFitness editor Jen Sinkler learns the skill of mixed martial arts takedowns.
- video -
The Countdown Workout (Video)
By Experience Life StaffThis 10-minute body-weight workout can be done virtually anywhere.
- video -
Show Me How: Cutting Winter Squash (Video)
By Experience Life StaffHard-shelled winter squash can be intimidating to cut, but not with these tips from chef and food stylist Betsy Nelson.
- video -
Behind the Scenes With Laila Ali (Video)
By Experience Life StaffFormer champion boxer Laila Ali talks courage, confidence and pursuing passions.
- video -
Behind the Scenes With Jeff Klein (Video)
By Experience Life StaffThe CEO for Working for Good shares his thoughts on bringing your whole self to work.