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Behind the Scenes With Kyra Bobinet, MD, MPH (Video)
By Experience Life StaffThe behavior-change expert shares insights from her research at our cover shoot.
Videos
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The Workout: How to Row (Video)
By Experience Life StaffLearn the right way to row — and get fitter faster.
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Behind the Scenes With Patricia Moreno (Video)
By Experience Life StaffGo behind the scenes at our cover shoot with Patricia Moreno and learn what inspired her body-positive, mindfulness-based philosophy to health and fitness.
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The Workout: Partner Power (Video)
By Experience Life StaffPair up for this body-to-ground strength workout.
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DIY Deodorant (Video)
By Experience Life StaffA DIY deodorant alternative that’s affordable, effective, and a cinch to whip up. Makes about 1 cup, enough for about 3 months when used daily.
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A Conversation With Dallas Hartwig
By Pilar GerasimoExperience Life founding editor Pilar Gerasimo talks with Dallas Hartwig, author and cofounder of Whole9, about the basics of healthy living, individualized nutrition and fitness, and more.
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Behind the Scenes With Dallas Hartwig (Video)
By Experience Life StaffThe Whole9 cofounder shares his thoughts on whole-body wellness.
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The Workout: Contrast Training (Video)
By Experience Life StaffSee the moves for this double-duty workout in action.
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The Workout: Battle Ropes (Video)
By Experience Life StaffTry this challenging upper-body workout to burn fat and strengthen your arms, shoulders, and core.
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Quick-Trick Snack Stack (Video)
By Experience Life StaffToo busy for breakfast? Try founding editor Pilar Gerasimo’s no-fuss, gluten-free, whole-food solution — also ideal as an anytime snack.
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Behind the Scenes With Robin Emmons (Video)
By Experience Life StaffHear from Sow Much Good founder Robin Emmons about how she’s working to make fresh, affordable food available to everyone.
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The Workout: Animal Flow (Video)
By Experience Life StaffImprove how you move with this dynamic, body-weight workout developed by personal trainer Mike Fitch, NSCA-CPT.
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Behind the Scenes With Major Dan Rooney (Video)
By Experience Life StaffHear from Folds of Honor founder Major Dan Rooney about what motivates him to advocate for the families of fallen soldiers.
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The Workout: Alpha Power (Video)
By Experience Life StaffBuild strength and stamina in this boot-camp-style workout developed and demonstrated by Life Time personal trainer Adam Rozmenoski.
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Order Out of Chaos: The Laundry–and–Mud Room (Video)
By Experience Life StaffFollow along as declutter and feng shui expert Andrea Gerasimo walks Experience Life senior director of content Jamie Martin through the process of getting her multipurpose laundry-and-mud room in shape.
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Behind the Scenes With Danielle Walker (Video)
By Experience Life StaffAgainst All Grain author and blogger Danielle Walker is managing her chronic autoimmune disease with nutrition instead of medications — and feels better than ever. Hear more about her journey in this exclusive behind–the–scenes video from Walker’s Experience Life cover shoot.
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The Workout: Body-Weight Training (Video)
By Experience Life StaffAll you need for our body-weight circuit is you! Give these six exercises a go for a complete full-body workout.
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A 10-Minute Prenatal Yoga Sequence (Video)
By Experience Life StaffBlooma Yoga founder Sarah Longacre guides us through a 10-minute prenatal sequence that’s designed to help moms-to-be prepare for birth. Enjoy a short energizing series, followed by relaxation poses that are ideal for just before bedtime.
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In Depth With Mark Hyman, MD (Video)
By Experience Life StaffIn this exclusive extended interview from his Experience Life cover shoot, functional-medicine pioneer Mark Hyman, MD, explains what functional medicine actually is, how it differs from integrative medicine, and how simply changing how we eat can create significant health improvements in a matter of days. Plus, Hyman shares what a typical day of eating looks like in his own life.
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Real Food Revolution: Pilar Gerasimo Interviews Congressman Ryan (Video)
By Experience Life StaffIn the final session of Experience Life‘s A Healthy Revolution 2014, Congressman Tim Ryan (OH) talks with founding editor Pilar Gerasimo about the important role citizens play in creating policy change and simple ways we can incorporate a whole-foods approach to eating in our everyday lives.
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Behind the Scenes With Mark Hyman, MD (Video)
By Experience Life StaffMark Hyman, MD, shares how his own health issues lead him to functional medicine, and why he now considers food and community to be our most powerful “medicines.”