Videos Archive - Page 6 of 14

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The Workout: Battle Ropes (Video)

Try this challenging upper-body workout to burn fat and strengthen your arms, shoulders, and core.

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Quick-Trick Snack Stack (Video)

Too busy for breakfast? Try founding editor Pilar Gerasimo’s no-fuss, gluten-free, whole-food solution — also ideal as an anytime snack.

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Behind the Scenes With Robin Emmons (Video)

By Experience Life Staff

Hear from Sow Much Good founder Robin Emmons about how she’s working to make fresh, affordable food available to everyone.

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The Workout: Animal Flow (Video)

By Experience Life Staff

Improve how you move with this dynamic, body-weight workout developed by personal trainer Mike Fitch, NSCA-CPT.

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Behind the Scenes With Major Dan Rooney (Video)

By Experience Life Staff

Hear from Folds of Honor founder Major Dan Rooney about what motivates him to advocate for the families of fallen soldiers.

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The Workout: Alpha Power (Video)

By Experience Life Staff

Build strength and stamina in this boot-camp-style workout developed and demonstrated by Life Time personal trainer Adam Rozmenoski.

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Order Out of Chaos: The Laundry–and–Mud Room (Video)

By Experience Life Staff

Follow along as declutter and feng shui expert Andrea Gerasimo walks Experience Life senior director of content Jamie Martin through the process of getting her multipurpose laundry-and-mud room in shape.

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Behind the Scenes With Danielle Walker (Video)

By Experience Life Staff

Against All Grain author and blogger Danielle Walker is managing her chronic autoimmune disease with nutrition instead of medications — and feels better than ever. Hear more about her journey in this exclusive behind–the–scenes video from Walker’s Experience Life cover shoot.

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The Workout: Body-Weight Training (Video)

By Experience Life Staff

All you need for our body-weight circuit is you! Give these six exercises a go for a complete full-body workout.

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A 10-Minute Prenatal Yoga Sequence (Video)

By Experience Life Staff

Blooma Yoga founder Sarah Longacre guides us through a 10-minute prenatal sequence that’s designed to help moms-to-be prepare for birth. Enjoy a short energizing series, followed by relaxation poses that are ideal for just before bedtime.

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In Depth With Mark Hyman, MD (Video)

By Experience Life Staff

In this exclusive extended interview from his Experience Life cover shoot, functional-medicine pioneer Mark Hyman, MD, explains what functional medicine actually is, how it differs from integrative medicine, and how simply changing how we eat can create significant health improvements in a matter of days. Plus, Hyman shares what a typical day of eating looks like in his own life.

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Real Food Revolution: Pilar Gerasimo Interviews Congressman Ryan (Video)

By Experience Life Staff

In the final session of Experience Life‘s A Healthy Revolution 2014, Congressman Tim Ryan (OH) talks with founding editor Pilar Gerasimo about the important role citizens play in creating policy change and simple ways we can incorporate a whole-foods approach to eating in our everyday lives.

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Behind the Scenes With Mark Hyman, MD (Video)

By Experience Life Staff

Mark Hyman, MD, shares how his own health issues lead him to functional medicine, and why he now considers food and community to be our most powerful “medicines.”

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The Workout: Build a Strong Butt (VIDEO)

By Experience Life Staff

This three-day glute-training program combines a variety of movements that target the glutes and hips plus muscles throughout the legs and trunk.

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The Worst-Case-Scenario Workout (Video)

By Experience Life Staff

The five exercises in this worst-case-scenario workout will prepare you for surviving in the wilderness — and dealing with everyday chores. Plus, get a bonus leg complex!

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Behind the Scenes With Marie Forleo (Video)

By Experience Life Staff

An entrepreneur, Web celeb, and the host of MarieTV, Marie Forleo has found her calling in helping others pursue their dreams and identify their passion and purpose. Hear more from her about the importance of embracing our individual greatness and how owning our strengths can help change the world in our exclusive video.

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Tyson Mayr: How to Do Pushups (Video)

By Experience Life Staff

Tyson Mayr, a.k.a. The Naked Traveller, offers tips and pointers for how to do pushups correctly — plus five reasons they’re a go-to exercise for whole-body fitness.

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Behind the Scenes With Tyson Mayr (Video)

By Experience Life Staff

The world traveler and activist shares how he got involved with Raincatcher and what inspired him to do 10,000 pushups in 10 days.

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In Depth With Sara Gottfried, MD (Video)

By Experience Life Staff

The best-selling author of The Hormone Cure shares more insights on the importance of balancing our hormones and the profound effect they can have on our overall health and well-being.

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Explosive Power Workout (Video)

By Experience Life Staff

This full-body explosive-power workout will amp up your athleticism for sports — or anything life might throw at you.

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Behind the Scenes With Sara Gottfried, MD (Video)

By Experience Life Staff

Integrative- and functional-medicine pioneer Sara Gottfried, MD, shares her personal struggle with imbalanced hormones, and how what she learned from her own treatment protocol has informed more than a decades-worth of work helping women, as well as her best-selling book The Hormone Cure.