The Workout: All Ages Strength Training (Video)
By Experience Life StaffLearn the key moves to staying strong as you age.
Learn the key moves to staying strong as you age.
Hear more from the best-selling author at this month’s cover shoot.
Alan Bergo, executive chef of The Salt Cellar in St. Paul, Minn., shows Experience Life senior director of content Jamie Martin how to sear scallops in this how-to video.
Alan Bergo, executive chef of The Salt Cellar in St. Paul, Minn., shows Experience Life senior director of content Jamie Martin how to sauté cauliflower in this how-to video.
Alan Bergo, executive chef of The Salt Cellar in St. Paul, Minn., shows Experience Life senior director of content Jamie Martin how to braise kale in this how-to video
The author of Prime shares his thoughts on creating his new photo-essay book.
Our city-dwelling staff writer takes a walk on the wild side to connect with nature and herself.
The behavior-change expert shares insights from her research at our cover shoot.
Learn the right way to row — and get fitter faster.
Go behind the scenes at our cover shoot with Patricia Moreno and learn what inspired her body-positive, mindfulness-based philosophy to health and fitness.
Pair up for this body-to-ground strength workout.
Experience Life founding editor Pilar Gerasimo talks with Dallas Hartwig, author and cofounder of Whole9, about the basics of healthy living, individualized nutrition and fitness, and more.
The Whole9 cofounder shares his thoughts on whole-body wellness.
See the moves for this double-duty workout in action.
Try this challenging upper-body workout to burn fat and strengthen your arms, shoulders, and core.
Too busy for breakfast? Try founding editor Pilar Gerasimo’s no-fuss, gluten-free, whole-food solution — also ideal as an anytime snack.
Hear from Sow Much Good founder Robin Emmons about how she's working to make fresh, affordable food available to everyone.
Improve how you move with this dynamic, body-weight workout developed by personal trainer Mike Fitch, NSCA-CPT.
Hear from Folds of Honor founder Major Dan Rooney about what motivates him to advocate for the families of fallen soldiers.
Build strength and stamina in this boot-camp-style workout developed and demonstrated by Life Time personal trainer Adam Rozmenoski.
Follow along as declutter and feng shui expert Andrea Gerasimo walks Experience Life senior director of content Jamie Martin through the process of getting her multipurpose laundry-and-mud room in shape.