Videos
Latest Videos
The Mini-Band Workout (Video)
Learn the moves for this portable and challenging mini-band workout.
Behind the Scenes With Justin Baldoni (Video)
Go behind the scenes at our cover shoot with the actor, director, and author as he talks about breaking down gender stereotypes.
Alejandra Blanco’s Favorite Family-Style Ceviche
Follow the step-by-step instructions to make Life Time team member Alejandra’s mother’s ceviche recipe yourself at home.
Step Inside: Life Time Coral Gables
“What we’re opening is so much more than a health club or a gym. We’re not a gym. We’re a healthy living, healthy entertainment, healthy aging destination with resort-like experiences that are second to none.”
Kids Studio SHRED
Music drives this energetic, self-paced class for kids of all fitness levels. Shred through cardio bursts and strength training for the upper body, lower body, and core to help build confidence, strength, and coordination.