Show Me How: The Hip Hinge (Video)
Learn how to do the hip hinge, one of the most common moves of everyday life.
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Behind the Scenes With Sloane Stephens (Video)
We connect with the tennis star in this exclusive video for our November 2013 issue.
A Spooktacular Halloween Workout! (Video)
Trick or treat! Embrace your inner ghost or goblin with this Halloween-inspired workout.
The Resistance-Band Workout (Video)
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Los Angeles-based trainer Valerie Waters demonstrates the Resistance-Band Workout that she created for our November 2013 issue.
The Voices in My Head (Video)
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On a quest for more peace and quiet, freelance writer and improv performer Jon Spayde wages a unique battle with those nagging internal voices.
Behind the Scenes With Jennifer Pharr Davis (Video)
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Go behind the scenes at our October cover shoot with the adventurer and endurance hiker.
Behind the Scenes With Christian Ponder (Video)
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Go behind the scenes at our September cover shoot with the NFL quarterback.
Show Me How: The Under-the-Hurdle Drill (Video)
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Looking for a quick, do-anywhere, covers-it-all warm-up exercise? Try the Under-the-Hurdle Drill!
Show Me How: Medicine-Ball Slam (Video)
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Boost your mood and metabolism with this fast-paced exercise.
Behind the Scenes With Leila Janah (Video)
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Entrepreneur Leila Janah is on a mission to end global poverty. Here, she shares how her company is making a difference.
Behind the Scenes With Survivorman Les Stroud (Video)
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The host of the popular Discovery Channel show discusses his love of nature — and how we can all benefit from connecting to the earth.
The All-Purpose Warm-Up (Video)
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Looking for a dynamic warm-up you can do before any workout, game or competition? All you need is the All-Purpose Warm-Up.
Behind the Scenes With Darya Pino Rose (Video)
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The healthy-eating expert and blogger talks about the relationship between healthy eating and weight loss.
Pilar Gerasimo shares the health benefits of probiotics on WCCO-TV (Video)
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The Experience Life editor in chief discusses good sources of naturally occurring probiotics.
Hip Flexor Stretch With Susan Bianchi (Video)
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Susan Bianchi, a Ki-Hara resistance-stretching instructor, demonstrates how to strengthen and stretch your hip flexors.
Behind the Scenes With Ricky Rubio (Video)
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Go behind the scenes at the March cover shoot with NBA point guard Ricky Rubio.
Confident Cook: Preserving Lemons (Video)
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That Food Girl Betsy Nelson shows senior editor Jamie Martin how to preserve lemons.
The One-Sided Strength Workout (Video)
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Challenge your strength with one-sided exercises that provide whole-body benefits.
Show Me How: Engaging the Traps (Video)
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Looking for the best exercises to develop a strong trapezius? Personal trainer Alli McKee demonstrates two great moves you can do with a stability ball.
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