Videos Archive - Page 3 of 14

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Strong, Fast, and Fit: Month 6 Moves (Video)

Learn all the moves for the final month of our Strong, Fast, and Fit program and get ready to maximize your results.

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Yoga for Athletes (Video)

Learn how to perform these six yoga poses, aimed at enhancing your running, strength training, basketball, cycling, tennis, and swimming game.

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Behind the Scenes With Jonny Kest (Video)

By Experience Life Staff

Go behind the scenes at our cover shoot with yogi Jonny Kest and learn how he embraces new possibilities and challenges.

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Strong, Fast, and Fit: Month 5 Moves (Video)

By Experience Life Staff

See the moves for Month 5 of our “Strong, Fast, and Fit” program in action.

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Behind the Scenes With Terry Tempest Williams (Video)

By Experience Life Staff

Author and environmentalist Terry Tempest Williams shares ideas on how we can all become more connected to the natural world.

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Strong, Fast, and Fit: Month 4 Moves (Video)

By Experience Life Staff

See all the moves for Month 4 of our Strong, Fast, and Fit program in action.

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Behind the Scenes With Anthony Robles (Video)

By Experience Life Staff

Go behind the scenes at our cover shoot with All-American wrestler Anthony Robles as he shares how he’s persevered over hardship to find success in sport — and in life.

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Strong, Fast, and Fit: Month 3 Moves (Video)

By Experience Life Staff

See the moves for Month 3 our Strong, Fast, and Fit workout series, and get ready to up the intensity.

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Strong, Fast, and Fit: Month 2 Moves (Video)

By Experience Life Staff

This online exclusive for Month 2 of “Strong, Fast, and Fit: Turn Up the Heat” features new exercises and combo workouts that will take your fitness to the next level.

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Rachel Cosgrove’s “One Month to Muscles”: Recovery Workout

By Experience Life Staff

Personal trainer Rachel Cosgrove shows you how to perform the results-boosting recovery workout. These exercises will help you cool-down after you complete Workout A or Workout B, and are great stretches for off days.

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Fitness Fix: Pushup Form Modifications (Video)

By Experience Life Staff

Try these warm-up moves and exercises modifications if you struggle with sore wrists and shoulders when doing pushups.

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Vegetarian Borscht Salad (Video)

By Experience Life Staff

See how to make this easy-to-roast vegetarian borscht salad, courtesy of cookbook author Kristin Donnelly.

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Behind the Scenes With Natalie Morales (Video)

By Experience Life Staff

Go behind the scenes with journalist Natalie Morales as she shares how she’s rising to meet new challenges — in her career and life.

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Strong, Fast, and Fit: Month 1 Moves (Video)

By Experience Life Staff

Learn the moves to this month’s “Strong, Fast, and Fit: Build Your Base” workout so you can start 2017 strong with the Experience Life team.

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The Workout: Plyometric Bonus Moves (Video)

By Experience Life Staff

Learn how to perform these four bonus exercises, a complement to this month’s plyometrics workout. Add them when you’re ready for more challenge, or to mix up your routine.

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How to Make a Luminaria (Video)

By Experience Life Staff

These easy-to-make paper lanterns brighten up any season and create a simple and elegant ambiance for your festivities.

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DIY Beauty: Beet Red Lip Gloss (Video)

By Experience Life Staff

Classic red lipstick can contain lead, which is not so pretty. We show you how to make this nontoxic lip treatment that provides plenty of color.

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DIY Beauty: Cypress Firming Facial Oil (Video)

By Experience Life Staff

Swap the expensive face serums that address wrinkles and fine lines with this healing facial oil instead.

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Behind the Scenes With Aviva Romm, MD (Video)

By Experience Life Staff

Go behind the scenes at our cover shoot with Aviva Romm, MD, as she shares how she’s connecting science and nature in her medical approach.

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The Workout: Plyometric Power (Video)

By Experience Life Staff

Learn the moves for this month’s plyometrics workout to boost your strength and power.

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DIY Beauty: Vanilla Macadamia-Oil Body Scrub (Video)

By Experience Life Staff

Mix together this energizing scrub to help exfoliate and moisturize skin during dry winter months.