Experience Life founding editor Pilar Gerasimo speaks with Alexandra Jamieson, author of Women, Food, and Desire, about creating healthy sexual relationships with our partners and ourselves.
Experience Life founding editor Pilar Gerasimo talks with the Harvard obesity expert about his new best-selling book, Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently.
See the moves in action for this strength-building exercise and its variations.
See the moves in action for this strength-building exercise and its variations.
See the moves in action for this strength-building exercise and its variations.
Watch as Shaun T demonstrates four dance moves from this month’s workout.
The yoga instructor and author shares her thoughts on reaching goals for 2016 — and beyond.
Try this quick workout at home, on the road, or at your gym.
See the moves in action from this month’s workout.
Hear more from the author and podcast host at this month’s cover shoot.
The author and founder of CrazySexyLife.com shares her thoughts on living well.
Learn the key moves to staying strong as you age.
Hear more from the best-selling author at this month’s cover shoot.
Alan Bergo, executive chef of The Salt Cellar in St. Paul, Minn., shows Experience Life senior director of content Jamie Martin how to sear scallops in this how-to video.
Alan Bergo, executive chef of The Salt Cellar in St. Paul, Minn., shows Experience Life senior director of content Jamie Martin how to sauté cauliflower in this how-to video.
Alan Bergo, executive chef of The Salt Cellar in St. Paul, Minn., shows Experience Life senior director of content Jamie Martin how to braise kale in this how-to video
The author of Prime shares his thoughts on creating his new photo-essay book.
Our city-dwelling staff writer takes a walk on the wild side to connect with nature and herself.
The behavior-change expert shares insights from her research at our cover shoot.
Learn the right way to row — and get fitter faster.
Go behind the scenes at our cover shoot with Patricia Moreno and learn what inspired her body-positive, mindfulness-based philosophy to health and fitness.