Behind the Scenes With Kris Carr (Video)
By Experience Life Community ManagerThe founder of CrazySexyLife.com advocates for getting in the driver's seat of your own health and well-being.
The founder of CrazySexyLife.com advocates for getting in the driver's seat of your own health and well-being.
Guidance for doing this Olympic lift the right way.
A challenging full-body workout you can knock out in 20 minutes.
Life is good co-founder Bert Jacobs on creating a global brand around simple optimism.
A well-rounded (ahem!) glute-enhancing routine you gotta try.
Find out why our readers consistently turn to us for health and fitness information.
Michael Y. Seril, MS demonstrates a full-body workout done in under 10 minutes for those on the go.
The acclaimed yoga teacher explores the importance of change, movement and accessing our inner strength.
Jump into this challenging and fun routine.
The founder of TOMS Shoes discusses how his movement is helping children around the world.
Eccentric or the lower phase of resistance exercises has been shown to strengthen tendons and connective tissues in your joints.
Find out about this Olympian's heart for helping others, and how she uses her training to keep her instincts sharp.
The Olympic champion shares how he uses fitness testing on improve his performance on the ice.
Quick heart-rate training tips that will help you lose weight and work out more efficiently.
This partner-assisted cardio workout provides a fun challenge for exercisers at all levels.
This series of partner-assisted stretches are a perfect cool down after a partner cardio workout.
Jay Ross of CrossFit 215 demonstrates a TRX pushup during a photo shoot for Experience Life magazine.
Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX chest press.
Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX crossing balance lunge.
Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX pendulum.
Jay Ross of CrossFit 215 demonstrates a TRX hamstring curl during a photo shoot for Experience Life magazine.