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The Workout: Self-Defense Strength (Video)
Build confidence, strength, and power with this self-defense-inspired workout, developed by Krav Maga experts Jarrett Arthur and Jennie Trower.
Build confidence, strength, and power with this self-defense-inspired workout, developed by Krav Maga experts Jarrett Arthur and Jennie Trower. You can find detailed instructions for this workout by visiting “The Warrior Within: A Self-Defense-Inspired Workout“.
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