- video - The Workout: Plyometric Power (Video) Learn the moves for this month’s plyometrics workout to boost your strength and power. By Experience Life Staff | December 2016 Leave a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment First and Last Name * Email * Website City State Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District Of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming American Samoa Guam Northern Mariana Islands Puerto Rico United States Minor Outlying Islands Virgin Islands Armed Forces Americas Armed Forces Pacific Armed Forces Others City and state are only displayed in our print magazine if your comment is chosen for publication.
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Related Stories - Workouts - Jump Around: A Plyometric Workout By Nicole Radziszewski This full-body explosive workout focuses on speed and power to drive up your heart rate, boost your metabolism, and add a little pep to your step. - video - The Workout: Plyometric Bonus Moves (Video) By Experience Life Staff Learn how to perform these four bonus exercises, a complement to this month's plyometrics workout. Add them when you're ready for more challenge, or to mix up your routine. - video - Plyometrics: Might as Well Jump! (Video) By Experience Life Staff Jump into this challenging and fun routine. - Workouts - Plyometrics: Might as Well Jump! By Gina DeMillo Wagner Want to increase your power, refine your reflexes, decrease your chance of injury and sculpt your bod? Hop to it with this high-energy plyo primer.
- Workouts - Jump Around: A Plyometric Workout By Nicole Radziszewski This full-body explosive workout focuses on speed and power to drive up your heart rate, boost your metabolism, and add a little pep to your step.
- video - The Workout: Plyometric Bonus Moves (Video) By Experience Life Staff Learn how to perform these four bonus exercises, a complement to this month's plyometrics workout. Add them when you're ready for more challenge, or to mix up your routine.
- video - Plyometrics: Might as Well Jump! (Video) By Experience Life Staff Jump into this challenging and fun routine.
- Workouts - Plyometrics: Might as Well Jump! By Gina DeMillo Wagner Want to increase your power, refine your reflexes, decrease your chance of injury and sculpt your bod? Hop to it with this high-energy plyo primer.
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