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The Right Kind of Calories (Video)


What to look for — and look out for — when ordering lunch.

In conjunction with our “Who’s Counting?” article from the March 2012 issue of Experience Life, Jamie Yuccas from the WCCO Saturday Morning Show in St. Paul, Minn., talked with Life Time Fitness nutritionist Lauren Blaue, RD, NASM-CPT, about healthier, more nutrient-rich lunch options.

(Video courtesy of WCCO-TV)

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