- video - The Barre-Basics Workout (Video) Learn the moves for this workout which can improve mobility, motor control, and body awareness. By Experience Life Staff | September 2018 Leave a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment First and Last Name * Email * Website City State Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District Of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming American Samoa Guam Northern Mariana Islands Puerto Rico United States Minor Outlying Islands Virgin Islands Armed Forces Americas Armed Forces Pacific Armed Forces Others City and state are only displayed in our print magazine if your comment is chosen for publication.
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Related Stories - Workouts - The Barre Basics Workout By Jennifer Blake This ballet-inspired, body-weight workout targets stability and flexibility from head to toe. - video - The Workout: 10-Minute CIZE Dance Break (Video) By Experience Life Staff Watch as Shaun T demonstrates four dance moves from this month’s workout. - Workouts - The Workout: Dance Party By Jen Sinkler, PCC, RKC–II Hit the dance floor — or your living room — with these full-body moves from Shaun T’s new dance-based fitness program. - Sports/Recreation - Your Seasonal Fitness Guide By Andrew Heffernan Mother Nature can be an inspiring personal trainer. Follow her rhythms to banish workout boredom, stave off injury, and build your fitness.
- Workouts - The Barre Basics Workout By Jennifer Blake This ballet-inspired, body-weight workout targets stability and flexibility from head to toe.
- video - The Workout: 10-Minute CIZE Dance Break (Video) By Experience Life Staff Watch as Shaun T demonstrates four dance moves from this month’s workout.
- Workouts - The Workout: Dance Party By Jen Sinkler, PCC, RKC–II Hit the dance floor — or your living room — with these full-body moves from Shaun T’s new dance-based fitness program.
- Sports/Recreation - Your Seasonal Fitness Guide By Andrew Heffernan Mother Nature can be an inspiring personal trainer. Follow her rhythms to banish workout boredom, stave off injury, and build your fitness.
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