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Show Me How: MMA Takedowns (Video)

Fitness editor Jen Sinkler learns the skill of mixed martial arts takedowns.

By Experience Life Staff |

In this video installment of Show Me How, Experience Life fitness editor Jen Sinkler and TheGreatFitnessExperiment.com‘s Charlotte Hilton Andersen learn MMA takedowns from instructors at Life Time Fitness.

Watch Now!

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