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- video -

Show Me How: MMA Takedowns (Video)

By Experience Life Staff | December 2012
MMA-Take-Downs-Video

Fitness editor Jen Sinkler learns the skill of mixed martial arts takedowns.

In this video installment of Show Me How, Experience Life fitness editor Jen Sinkler and TheGreatFitnessExperiment.com‘s Charlotte Hilton Andersen learn MMA takedowns from instructors at Life Time Fitness.

Experience Life Staff

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