Partner-Assisted Cardio Workout (Video)

This partner-assisted cardio workout provides a fun challenge for exercisers at all levels.

By Experience Life Staff | September 1, 2010

For workout details, visit “Partner-Assisted Cardio Workout“.

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A Partner Resistance-Band Workout

By Matt Fitzgerald

This cardio workout you can do with a friend builds spring-loaded strength.

By Gina DeMillo Wagner

Workout partners can help you stay committed to fitness and have fun. Here’s what you need to know to form an active relationship that gets results.

By Andrew Heffernan

Put some oomph into your stretching routine with these buddy-assisted moves.