Office Fitness Flash: Pushups

Forget coffee breaks. Here at the Experience Life office, we’re trying something a little different: pushup breaks.

The short break boosted our moods and energy (not to mention our biceps) in a way that a jolt of caffeine could not. So what are you waiting for? Drop and give us 20.

Tell us: What’s your favorite activity to break up the workday? Leave a comment on our Facebook page or tweet us @experiencelife.

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