Homemade meals can help us lose weight, develop healthy-food habits, and enrich our relationships. Dinner’s on!

An intimidation-free, how-to guide to cooking fish in parchment paper. This recipe for salmon and fresh veggies from That Food Girl Betsy Nelson is a cinch.

Enticing and unexpected ways to enjoy this super-healthy fish.

Tasty anchovies, sardines and other small, oily fish are good for you and easy on the environment.

An array of wholesome ways to prepare one of the healthiest foods you can eat.

Are electronic cigarettes any healthier than tobacco cigarette? The answer is hazy, finds a 2014 review published in the Journal of Addiction Medicine.

Game on! This menu of healthy and satisfying dishes and drinks will be appreciated by hungry fans who want to stick with their healthy New Year habits.

The holidays are a time for enjoying the blinking lights of a trimmed tree, sipping a delightful seasonal drink (egg nog, anyone?) — and reading best-of lists!