The yogi and author shares her thoughts on how true potential is reached one moment, one decision, and one brave action at a time.
The self-proclaimed punk rock yogi shares how a seemingly dire health diagnosis led her to her breath and yoga — and helped her discover true health, vitality and passion.
This self-proclaimed “punk rock yogi” talks about life, death, chocolate, ninjas — and her quest to redefine “healthy,” one down dog at a time.
Yoga poses to help you overcome running injuries — and in turn improve your running performance.
Whether you’re a newbie, a dabbler or a committed devotee, there’s always more to discover about yoga. We sampled four master categories to help you find the type of practice (or practices) that suit you best.
Linking breath with movement can have transformative results. Seane Corn shows you how to experience them for yourself.
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