The yogi and author shares her thoughts on how true potential is reached one moment, one decision, and one brave action at a time.
The self-proclaimed punk rock yogi shares how a seemingly dire health diagnosis led her to her breath and yoga — and helped her discover true health, vitality and passion.
This self-proclaimed “punk rock yogi” talks about life, death, chocolate, ninjas — and her quest to redefine “healthy,” one down dog at a time.
Linking breath with movement can have transformative results. Seane Corn shows you how to experience them for yourself.
Blend mind-body practices with adrenaline-pumping sports, and you get a hybrid adventure that challenges you and keeps you grounded.
Weary of your workouts? Ditch the drudgery and the long face, friend! You’re due for an amusement infusion.