Video
Behind the Scenes With Pilates Instructor Brooke Siler (Video)
Brooke Siler used to do a lot of mindless exercising — strength training without really thinking about it, cardio without much conscious effort. Since becoming a Pilates instructor 15 years ago, however, her perspectives on exercise have changed. At the cover shoot for our November 2009 issue, Siler shares her story.
Brooke Siler used to do a lot of mindless exercising — strength training without really thinking about it, cardio without much conscious effort. Since becoming a Pilates instructor 15 years ago, however, her perspectives on exercise have changed. At the cover shoot for our November 2009 issue, Siler shares her story.
ADVERTISEMENT
More Like This
Core Value: Brooke Siler
Pilates changed Brooke Siler’s body—and her life. Now, helping others transform themselves for the better has become her life’s work.