Behind the Scenes With Latham Thomas (Video)

Health advocate Latham Thomas shares her tips for better health, and her favorite ways to enjoy the fall.

By Experience Life Staff | November 1, 2011

Health advocate Latham Thomas shares her tips for better health, and her favorite ways to enjoy the fall.

ADVERTISEMENT

Post-Pregnancy Pelvic-Floor Workout (Video)

By Kara Douglass Thom

These basic exercises will help get your post-pregnancy body back to its pre-pregnancy strength.

By Jamie Martin

How actress-athlete Maxine Bahns and her husband, Patrick Watson, are navigating first-time parenthood.

By Elizabeth Larsen

Having trouble fitting fitness into your new mom life? Here’s how to create a fresh routine.