Go behind the scenes at our cover shoot with yogi Jonny Kest and learn how he embraces new possibilities and challenges.
Experience Life Staff
Photography by Kwaku Alston
Whether you’re a newbie, a dabbler or a committed devotee, there’s always more to discover about yoga. We sampled four master categories to help you find the type of practice (or practices) that suit you best.
Renowned teacher Jonny Kest shares his insights on the transformative power of yoga.
Soothe tight, tired muscles and recharge your body and mind with these yoga-inspired moves.
New approaches are making this ancient practice work for those who exercise, play hard — and want to keep their edge.