Go behind the scenes at our cover shoot with yogi Jonny Kest and learn how he embraces new possibilities and challenges.
Experience Life Staff
Yoga is about more than mastering poses, says Jonny Kest. It’s a path to improved relationships — especially the one between your body and mind.
Soothe tight, tired muscles and recharge your body and mind with these yoga-inspired moves.
Renowned teacher Jonny Kest shares his insights on the transformative power of yoga.
New approaches are making this ancient practice work for those who exercise, play hard — and want to keep their edge.