- Beauty -
9 Supplements for Healthy Skin
By Chrystle FiedlerThese key supplements can help tackle a variety of skin conditions.
Zinc
- Functional Medicine -
ASK THE DOCTOR: What Your Body Odor Is Trying to Tell You
By Tiffany Lester, MDIntense body odor may be a sign of an underlying imbalance. Here’s how to decipher the biology of sweat — and what to do about it.
- Hormones -
Testosterone Tweaks
By Catherine GuthrieMen are confronting an epidemic of low “T,” while some women are struggling with too much. Here are natural strategies for right-sizing your levels.
- Nutrition -
Birds of Paradise: Heritage Turkeys
By Karen OlsonThere’s real beauty in choosing a free-range heritage turkey. You’ll get richer flavor, better nutrition — and the satisfaction of supporting a rare breed of poultry farmer, too.
Artisan Salt Company Finishing Salts
By Experience Life Community ManagerFrom subtle Japanese Aguni to pungent Hawaiian Hiwa Kai, these salts move from the ranks of automatic afterthought to the forefront of food-enhancing flourishes.
New Wave Enviro shower head filter
By Experience Life Community ManagerThis showerhead filter from New Wave Enviro eliminates chlorine with a mix of zinc and copper for a truly clean shower.
- Nutrition -
Natural Wonder: Tempeh
By Cary NeffHealthier than tofu, tempeh is a great source of plant-based protein. Try these tasty soybean cakes as a meat alternative or as a nutritious addition to dishes of all kinds.
High-Performance Supplements
By Matt FitzgeraldThere are lots of sports supplements out there, claiming to make you faster, stronger or more enduring. But which ones really boost sports performance?