I can't stop watching this amazing woman's video. Watch it and be moved.
It’s not news that’s it is cold out there, so cold in Minnesota, in fact, that the governor closed all public schools for today. (Minneapolis and St. Paul schools will also be closed tomorrow, which was announced today.) This morning when I woke up, it was -20 degrees, and the windchill was nearing -50. Brrrr!... Read more »
Discover why a blend of both high- and low-intensity exercise is the best system of cardiovascular training.