When too many client lunches and too little exercise caught up with David Adams, he knew he had to change the way he was working — and living.
Something really cool has started happening in my family: We’re planning potlucks in terms of healthy eating. Who’s bringing the salad? Can the dressing be on the side? How about two options: one creamy and one olive-oil based? How about a nice fruit salad? Now, mind you, my family has always (luckily) been good about... Read more »
Quick and easy tips to make your own French vinaigrette at home.
Practical tips from Dr. Frank Lipman to kick your sugar habit.