The ketogenic diet is all the rage right now, but is it right for you? We asked one of our favorite functional-medicine docs, and here’s what she had to say.
Many thyroid conditions go undiagnosed, but a properly functioning thyroid is key to maintaining a healthy weight.
The author of a new book, Glow15, describes how an innovative dietary combination can help you lose weight and keep your cells youthful.
The weight-loss company is offering free memberships to teens this summer. Here’s the problem with that.
Set aside the calorie obsession and fat-gram fixation. To lose weight and maintain a healthy body, try these strategies instead.
It’s possible — but the fitter you are, the harder it might be.