How much you weigh gets a lot of attention despite being one of the least telling measures of health.
One woman’s journey to create a healthier life for herself led her to become a wellness advocate for people of all sizes.
The ketogenic diet is all the rage right now, but is it right for you? We asked one of our favorite functional-medicine docs, and here’s what she had to say.
Many thyroid conditions go undiagnosed, but a properly functioning thyroid is key to maintaining a healthy weight.