- General Health -
Why Do I Have Tingling in My Hands?
By Laine Bergeson Becco, FMCHCTingling in hands might be a sign of poorly controlled diabetes, vitamin deficiency, and even panic attacks. Here's what you can do.
vitamin b
- General Health -
Why Are My Hands and Feet Always Cold?
By Laine Bergeson Becco, FMCHCThyroid issues, vitamin deficiency, and even anxiety can contribute to cold hands and feet. Here are some possible causes — and what you can do.
- Functional Medicine -
What Your Body Is Trying to Tell You, Part 3
By Laine Bergeson Becco, FMCHCHealth experts explain possible causes for niggling symptoms, including snoring, night sweats, and eye twitching.
- Gut Health -
The Problem With Acid-Blocking Drugs
By Anjula RazdanSenior editor Anjula Razdan on how acid-blocking drugs can lead to a vitamin B12 deficiency.
- Mindfulness -
Seeking Light in the Darkness
By Casie LukesEditorial Intern, Casie Leigh Lukes, on preparing for winter in the Midwest.
- Nutrition -
For the Love of Heirlooms
By Experience Life Community ManagerVine-ripened, oddly shaped, and packed with flavor: There’s nothing like an heirloom tomato. We asked farmer Gary Ibsen, who’s been growing and selling these beauties for almost 40 years, for a personal introduction.
- Nutrition -
All About B Vitamins
By Pamela WeintraubThe ultimate in well-connected catalysts, B vitamins work together to trigger critical biochemical reactions throughout your entire body.