Superfoods get a lot of attention for their nutritional potency — some justified, some overstated. These seven power foods are actually worth the hype.
You can easily have your meatless meal and protein too.
These veggie-centric — and vegan! — dishes are imaginative additions to your culinary repertoire. And, they’re good for the planet, too.
Step away from the vending machine! These nourishing, whole-food snacks can keep you energized throughout the workday.
Simplify your meals with Robyn Youkilis’s “Good Gut Rule of Five.”
This recipe, from Robyn Youkilis’s new book, is a gut-friendly way to start your day.
In his new book, functional-medicine doc Mark Hyman, MD, says a Pegan diet — which combines principles of Paleo and vegan diets — is the best way to eat. Here are the 13 pillars of the Pegan diet.
Eating “mostly plants,” as Pollan suggests, doesn’t have to be hard. We asked our experts how to make it easier.
This creamy, rich latte is packed with anti-inflammatory and thyroid-supporting nutrients.
A recent study finds that some Neanderthals, previously thought to be “carnivorous as polar bears,” were vegetarians.
Here are the most contaminated — and cleanest — fruits and veggies.
See how to make this easy-to-roast vegetarian borscht salad, courtesy of cookbook author Kristin Donnelly.
Experience the joy of fresh, flavorful veggies. Chef Michael Anthony shares some of his favorite recipes.
Three go-to health foods get a taste makeover with these flavor-building, nutrition-boosting strategies.
What’s the sexiest, tastiest, most splurge-worthy green out there? Food writer Dara Moskowitz Grumdahl makes the case for the Belgian endive.
When it came to dealing with inflammatory bowel disease, one man learned that self-care is the best medicine.
A look at a typical day’s meal plan during Heidi Wachter’s elimination diet.
High in protein and gluten-free, quinoa is a nutritious seed that puts conventional whole grains to shame.
Hard-shelled winter squash can be intimidating to cut, but not with these tips from chef and food stylist Betsy Nelson.
Winter is the perfect time to cook winter squashes — and to treat your body to their antioxidant, anti-inflammatory goodness.
Eight easy and healthy salad dressings you can make at home.