Plant-Based Comfort Foods
By Robin AsbellWith a few easy substitutions, your favorite dishes can still be cozy, satisfying — and nutritious.
With a few easy substitutions, your favorite dishes can still be cozy, satisfying — and nutritious.
Enriched this, supplemental that. Look behind the hype and you’ll discover that whole foods deliver nutrition that “fragmented” and “isolated” nutrients simply can’t beat.
One in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors are not trained to treat the single biggest chronic disease in America. The good news? Diabesity can be prevented, treated and reversed. Dr. Mark Hyman explains how.
Some foods make you acid. Some foods make you alkaline. But why should you care about alkaline versus acidic? Here's what everyone should know about how to balance the body's pH.
Step away from the stove! These simple recipes will help you make the most of the season’s prime produce while keeping your cool.
Superfoods get a lot of attention for their nutritional potency — some justified, some overstated. These seven power foods are actually worth the hype.
You can easily have your meatless meal and protein too.
These veggie-centric — and vegan! — dishes are imaginative additions to your culinary repertoire. And, they're good for the planet, too.
Step away from the vending machine! These nourishing, whole-food snacks can keep you energized throughout the workday.
Simplify your meals with Robyn Youkilis’s “Good Gut Rule of Five.”
This recipe, from Robyn Youkilis’s new book, is a gut-friendly way to start your day.
In his new book, functional-medicine doc Mark Hyman, MD, says a Pegan diet — which combines principles of Paleo and vegan diets — is the best way to eat. Here are the 13 pillars of the Pegan diet.
Eating “mostly plants,” as Pollan suggests, doesn’t have to be hard. We asked our experts how to make it easier.
This creamy, rich latte is packed with anti-inflammatory and thyroid-supporting nutrients.
A recent study finds that some Neanderthals, previously thought to be “carnivorous as polar bears,” were vegetarians.
See how to make this easy-to-roast vegetarian borscht salad, courtesy of cookbook author Kristin Donnelly.
Experience the joy of fresh, flavorful veggies. Chef Michael Anthony shares some of his favorite recipes.
Three go-to health foods get a taste makeover with these flavor-building, nutrition-boosting strategies.
What's the sexiest, tastiest, most splurge-worthy green out there? Food writer Dara Moskowitz Grumdahl makes the case for the Belgian endive.
A look at a typical day's meal plan during Heidi Wachter's elimination diet.
High in protein and gluten-free, quinoa is a nutritious seed that puts conventional whole grains to shame.