Think of massage as an indulgence? Perhaps. But it can also be a powerful tool for health and well-being — from easing pain and inflammation to soothing stress and anxiety.
Everyday household products, including cleaners and personal-care items, contribute almost half the pollutants in the atmosphere.
Elderly drivers can pose serious public safety dangers, but few of us are eager to hang up our keys.
A new study suggests that my hearing problems could cause my brain to give up some of its cognitive functions.
A University of Oslo study discovered that eating three meals a day, rather than six, produces greater muscle and strength gains.
There’s been a lot of controversy lately about vitamin D recommendations. If you’re confused about how much you should be taking, you’re not alone.