A new study suggests that my aversion to social media could shorten my lifespan.
Research encourages parents to lead by example when encouraging healthy behaviors in children.
There’s been a lot of controversy lately about vitamin D recommendations. If you’re confused about how much you should be taking, you’re not alone.
You’ve heard by now that you can “catch” obesity from your friends, family — even distant acquaintances. But you may have missed the flip side of that story: Good health and fitness are catching, too.