triathlon

Triathlon Strong in 6 Weeks

Gearing up for a big tri event? This quick, effective, six-week strength-training program will improve your overall fitness, help you avoid injury and have you crossing the finish in record time.

Triathlon Transformations

You're making your move toward greater fitness, so why not do it in a big way? Discover why triathlon is proving to be such a popular and worthy fitness goal — even for swim-bike-run beginners.